Anxiety therapists in Alabaster, Alabama AL
We are proud to feature top rated Anxiety therapists in Alabaster. We encourage you to review each profile to find your best match.
Anxiety or Fears
Birmingham Anxiety & Trauma Therapy
Psychologist, PhD, LPC, LICSW, LMFT
Everyone has times when they are anxious, fearful, or worried. But when these feelings take over they can weigh anyone down. Our therapists guide you in the methods best for you to conquer these emotions and keep them from overwhelming you.
22 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL Alabama
Anxiety or Fears
Tara Lawton
Counselor/Therapist, LPC
I have over 20 years of experience helping individuals manage and overcome anxiety in its many forms—whether it's generalized worry, panic attacks, social anxiety, or work-related stress. My approach is practical and compassionate, drawing on evidence-based modalities like Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients understand the roots of their anxiety and develop effective coping strategies.
I work collaboratively with each person to explore the thoughts, behaviors, and patterns that fuel anxiety, while also building skills to foster calm, clarity, and resilience. My goal is to provide a supportive space where clients can feel grounded, empowered, and more in control of their lives.
26 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL Alabama
Anxiety or Fears
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Anxiety can feel overwhelming, leaving you stuck in cycles of worry, fear, or self-doubt. I help clients uncover the root of their anxiety while developing practical coping strategies to manage symptoms and foster calm. Through compassionate support and evidence-based techniques, I empower you to regain control and find peace in your daily life.
3 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL Alabama
Anxiety or Fears
Alena Porter
Licensed Professional Counselor, LPC, NCC
Anxiety and specific fears or phobias are often learned behaviors from our family of origin. With the use of cognitive behavioral, emotion-focused, and EMDR therapy. We can work together to untangle those anxious or fearful thought patterns and retrain your brain to problem solve instead of becoming anxious.
8 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Anxiety or Fears
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Anxiety can show up as constant worry, overthinking, or physical tension. We help clients identify underlying patterns, challenge anxious thoughts, and build tools to feel more grounded and in control.
9 Years Experience
Online in Alabaster, AL Alabama (Online Only)
Anxiety or Fears
Christina Webb
Licensed Professional Counselor, LPC-S, NCC
Anxiety is the body’s response to situations that are interpreted as threatening. Without anxiety we would probably make bad decisions, such as driving too fast on the highway. However, when we experience too much anxiety it can lead to avoidance or unpleasant physical, emotional, and cognitive symptoms. People have worried about things for centuries, but it has never once had a positive effect on the outcome of the situation. Worrying and anxiety drain our energy, both emotionally and physically. When we have less energy to deal with a situation it causes our anxiety level to rise. I believe in a multi-faceted approach that includes tackling dysfunctional thinking, teaching healthy coping skills, addressing sources of anxiety and distress, understanding each unique situation, and identifying possible solutions. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions. Let me help you find healthy ways to handle and deal with your anxiety and worry.
13 Years Experience
In-Person Near Alabaster, AL
Online in Alabaster, AL Alabama
Anxiety therapists in Alabaster, Alabama Statistics
Anxiety therapists in Alabaster, Alabama average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 19% | Black / African American |