Cognitive Behavioral Therapy (CBT) therapists in Athens, Alabama AL
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Athens. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
8 Years Experience
In-Person Near Athens, AL
Online in Athens, AL Alabama
Cognitive Behavioral Therapy (CBT)
Dr. Samuel Hawkins, Praxis Counseling & Consulting
Licensed Professional Counselor, Ph.D., LPC
I started Praxis as a way to connect with clients seeking a counselor who sees both emotions and thinking as critical to the therapeutic process. I provide a supportive and nonjudgmental environment in which we can examine and explore our feelings about our life, and what changes to thinking, attitudes, or habits can help. My aim is to offer a flexible approach that is responsive to the specific background, experiences, and needs of each client. My experiences and training make me especially well suited for working with couples in conflict, complicated families, high-performing professionals with busy careers, engineers and scientists, and persons with questions about spirituality, meaning, and purpose.
5 Years Experience
In-Person Near Athens, AL
Online in Athens, AL Alabama
Cognitive Behavioral Therapy (CBT)
Gregory Smith
Counselor/Therapist, LPC (Licensed Professional Counselor), BCPC
For the past 21 years, I have been helping people discover the origins of their problems, and to heal from the resulting brokenness. Very often the brokeness began long before the symptoms and life struggles manifested. For individuals who have had adverse experiences that required dissociation to survive their traumas, finding the right therapist is not easy. My many years of working with traumatized individuals as a Pastoral Counselor combined with my clinical training has enabled me to help many heal and fully recover from their PTSD and dissociation. I provide a non judgmental approach to help people heal and recover so that they can live productive lives. My pastoral experience and Christian training enables me to help the whole person.
21 Years Experience
Online in Athens, AL Alabama (Online Only)
Cognitive Behavioral Therapy (CBT)
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
You don’t need more advice, you need a space where you can actually work through what’s weighing on you.
At The Mental Wellness Collective, we focus on helping you move beyond just talking about your problems and into understanding patterns, building practical coping skills, and making meaningful changes in your day-to-day life. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, our clinicians provide structured, supportive care that helps you gain clarity and regain a sense of control.
If you’re ready to do more than just “get by” and start feeling more grounded and confident in your life, we’re here to support you.
9 Years Experience
Online in Athens, AL Alabama (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Sharon Herzog
Psychologist, PsyD
I have had a private women’s practice for the past 15 years. I am a parent and a native to the Westchester/Fairfield community. I work exclusively with women ages 18 and older. I understand the pressures women face today and the many life transitions women go through from the college to career, city life to suburbia, postpartum to menopause. I work with a variety of issues including anxiety, depression, grief, infidelity/divorce, fertility/postpartum, menopause, and work/family balance. I try to supportive but directive in my approach, and help clients navigate their lives to feel more in control and optimistic of their future,
15 Years Experience
Online in Athens, AL Alabama
Cognitive Behavioral Therapy (CBT) therapists in Athens, Alabama Statistics
Cognitive Behavioral Therapy (CBT) therapists in Athens, Alabama average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 54% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 33% | Men |
| 31% | LGBTQ+ |
| 25% | Military / Veterans |
| 19% | Black / African American |