Depression therapists in Athens, AL
Browse Depression therapists in Athens, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Even fleeting feelings of depression must not be minimized or dismissed. When depression sets in, it can feel ominous and dark, leaving one with an overwhelming sense of despair. Just as humans are complex, so are their reactions to the unpleasant onset of emotion. Depression is idiosyncratic. [One’s response to it is resolute, distinctive, and characteristic of only their composition.]
8 Years Experience
In-Person Near Athens, AL
Online in Athens, AL
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
To keep your TherapyTribe profile consistent and engaging, here is a unique blurb for your Depression specialty page that focuses on your evidence-based, compassionate approach.
Specialty Blurb: Depression
"Depression can often feel like a heavy, persistent fog that makes the simplest tasks feel daunting and drains the joy from daily life. In our sessions, I offer a compassionate, non-judgmental space to help you navigate through this fog. I use evidence-based approaches, such as CBT and DBT skills training, to help us identify the cycle of thoughts and behaviors that fuel depressive symptoms. Together, we will work to build a personalized plan that emphasizes small, achievable steps toward healing, helping you regain your sense of energy, purpose, and connection to the things that matter most to you."
11 Years Experience
Online in Athens, AL (Online Only)
Gregory Smith
Counselor/Therapist, LPC (Licensed Professional Counselor), BCPC
Depression can effect a person in many ways. My approach to treating depression attempts to find the original causes of the depression. Although depression can attack a person in several areas of life, there are usually certain reasons for them to be exhibiting depressive symptoms. Often therapy consists of prescribing a person an antidepressant and sending them on their way without ever addressing the reason they are depressed in the first place. I will work with you to find the underlying reasons why you are depressed.
21 Years Experience
Online in Athens, AL (Online Only)
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Athens, AL (Online Only)
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Athens, AL (Online Only)
Depression therapists in Athens, AL Statistics
Depression therapists in Athens, AL average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 21% | Black / African American |