Compassion-Focused Therapy (CFT) therapists in Bessemer, AL
Browse Compassion-Focused Therapy (CFT) therapists in Bessemer, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Bessemer, AL
CFT
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Hi! I'm Dr. Tahaney and I'm a Psychologist based in Boulder, CO. I moved to Colorado from Boston in 2020 to complete my residency training and start my clinical practice. I have about ten years of clinical experience working with clients from a range of demographic backgrounds and with a variety of presenting problems and symptoms. I have particularly specialized in treating alcohol and drug use disorders, anxiety disorders, depression, trauma, ADHD and life transition stress.
I feel passionately about creating a supportive, nonjudgmental, and validating environment and utilizing my extensive background and training in evidence-based practices (Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy) to help clients work through their pain and distress to live less inhibited and more fulling lives.
5 Years Experience
Online in Bessemer, AL
CFT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Bessemer, AL
CFT
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
For an appointment call (251) 473-3410.
Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
21 Years Experience
Online in Bessemer, AL
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Bessemer, AL
Compassion-Focused Therapy (CFT) therapists in Bessemer, AL Statistics
Compassion-Focused Therapy (CFT) therapists in Bessemer, AL average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (76%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 76% | Depression |
| 70% | Stress |
| 57% | Self Esteem |
| 54% | Trauma and PTSD |
| 46% | Loss or Grief |
| 46% | Social Anxiety |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 41% | Teen |
| 39% | Senior |
| 19% | Children |
Client Focus
| 63% | Women |
| 46% | LGBTQ+ |
| 39% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |