Stress therapists in Bessemer, AL
Browse Stress therapists in Bessemer, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Chronic stress can take a toll on your mental, emotional, and physical health. I support clients in identifying stress triggers, developing healthy coping mechanisms, and creating balance in their lives. My goal is to equip you with tools that promote calm and resilience.
3 Years Experience
In-Person Near Bessemer, AL
Online in Bessemer, AL
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Weighed down by the many transitions associated with daily living at this time? Feeling like life has become one big juggling act? Are your priorities reflected in your day to day? Feeling like there's no time for you and the things that you enjoy? Have all of your efforts become about everyone else? Feeling like a passenger in the car that is your life? Let's figure out how to place you back in the driver's seat
16 Years Experience
In-Person Near Bessemer, AL
Online in Bessemer, AL
Cheryl S Rubenstein
Psychologist, PhD
Stress affects everyone at some point in their lives, but sometimes, it becomes extreme, and then it can be helpful to reach out for professional help. If you are struggling with stress, give me a call and let’s see if it feels like we might work well together to reduce the stress in your life.
19 Years Experience
Online in Bessemer, AL
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
32 Years Experience
Online in Bessemer, AL
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process
23 Years Experience
Online in Bessemer, AL (Online Only)
Stress therapists in Bessemer, AL Statistics
Stress therapists in Bessemer, AL average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 25% | Black / African American |