Stress therapists in Bessemer, Alabama AL
We are proud to feature top rated Stress therapists in Bessemer, AL. We encourage you to review each profile to find your best match.
Stress
Gabrielle Bowen
Licensed Clinical Social Worker, LICSW, MSW
Evening and weekend appointments available! - Are you constantly feeling burnout and stress? This can be incredibly exhausting, and it is a reality that so many people face. Anxiety is the most common issue that I treat, and I have had much success with clients through the utilization of different therapy modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. Are you ready to invest in yourself?
5 Years Experience
Online in Bessemer, Alabama (Online Only)
Stress
Enrich Therapy Group
Licensed Clinical Social Worker, LCSW
Stress is a part of life, but it doesn’t have to consume you. Together, we’ll develop strategies to manage pressure, build resilience, and create a life of balance and calm.
3 Years Experience
Online in Bessemer, Alabama (Online Only)
Stress
Amy Look
Psychologist, PhD, LP
Stressed, frustrated, or disheartened by the recent election results? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. I'll teach you evidence-based coping strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or sending me a message through my website or profile. I look forward to hearing from you!
6 Years Experience
Online in Bessemer, Alabama (Online Only)
Stress
New Leaf Counseling and Wellness
Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.
24 Years Experience
Online in Bessemer, Alabama
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
11 Years Experience
Online in Bessemer, Alabama