Hoarding therapists in Cottondale, Alabama AL
We are proud to feature top rated Hoarding therapists in Cottondale. We encourage you to review each profile to find your best match.
View nearby cities
Hoarding
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults affected by hoarding and difficulties with accumulation, including those who feel overwhelmed by possessions or by the impact this has on relationships, living space, and daily life. Hoarding is often connected to long-standing emotional patterns, attachment, loss, and attempts to manage uncertainty or distress.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand the meanings and protective functions that possessions may hold. Rather than focusing on removal or change as a starting point, the work centres on developing clarity about what is being held onto and why. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Cottondale, AL Alabama
Hoarding
Robert Zambrano, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
18 Years Experience
Online in Cottondale, AL Alabama
Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Cottondale, AL Alabama (Online Only)
Hoarding
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with hoarding behaviors.
18 Years Experience
Online in Cottondale, AL Alabama
Hoarding
Cheryl S Rubenstein
Psychologist, PhD
Working with hoarding requires special training and experience, which I have through The American University and the National Institutes of Health. While it may seem overwhelming, it can be managed if we work on it together.
19 Years Experience
Online in Cottondale, AL Alabama
Hoarding therapists in Cottondale, Alabama Statistics
Hoarding therapists in Cottondale, Alabama average 19 years of experience and charge around $267 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (67%), and Psychosocial Therapy (56%).
Average years in practice
19 Years Experience
Average cost per session
$267
Accept insurance
33%
Offer sliding scale
56%
Gender ID
| 53% |
Female |
|
| 31% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 78% |
In Person and Online |
|
| 22% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 56% | Psychosocial Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Psychoeducational Therapy |
| 44% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 89% | Teen |
| 78% | Senior |
| 56% | Children |
Client Focus
| 56% | Women |
| 44% | Black / African American |
| 44% | LGBTQ+ |
| 44% | Men |
| 44% | Jewish |