Life Transitions therapists in Cottondale, Alabama AL
We are proud to feature top rated Life Transitions therapists in Cottondale. We encourage you to review each profile to find your best match.
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Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Cottondale, AL Alabama
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Cottondale, AL Alabama
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Major life changes—whether they are expected or sudden—can often leave us feeling unmoored and uncertain about our next steps. In our work together, I provide a compassionate, steady space to help you process these shifts, identify your values, and navigate the discomfort of 'in-between' times. Using a blend of evidence-based strategies, including CBT and mindfulness-based approaches, we will work to reframe the challenges of transition into opportunities for personal growth. My goal is to help you build the resilience and clarity you need to move forward with confidence, ensuring you feel empowered to embrace your new chapter with intention and self-compassion."
11 Years Experience
Online in Cottondale, AL Alabama (Online Only)
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in Cottondale, AL Alabama (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Cottondale, AL Alabama
Life Transitions therapists in Cottondale, Alabama Statistics
Life Transitions therapists in Cottondale, Alabama average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
23%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 26% | Family Systems Therapy |
| 26% | Behavioral Therapy |
| 26% | Motivational Interviewing (MI) |
| 26% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 68% | Women |
| 42% | LGBTQ+ |
| 32% | Black / African American |
| 32% | Men |
| 32% | Hispanic / Latino |