Life Transitions therapists in Cottondale, AL
Browse Life Transitions therapists in Cottondale, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Amanda Ezell
Counselor/Therapist, LPC (AL & GA), LMHC (FL), NCC, BC-TMH
Even changes we choose can leave us feeling uncertain, overwhelmed, or disconnected from the life we once knew. I support adults navigating changes in relationships, identity, career, family roles, aging, and other significant transitions. Therapy offers space to make sense of what is changing, grieve what may be ending, and determine what you want the next chapter of your life to look like.
11 Years Experience
Online in Cottondale, AL
Life Transitions
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in Cottondale, AL
Life Transitions
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
There are crisis points in everyone's life in which basic structures and relationships shift or collapse and a person faces overwhelming change. I like the notion of "Chrysalis Crisis" -- the idea such times of unwished-for change hold the promise of profound personal growth. I try to help a person find these seeds of growth, and provide a sustaining therapeutic relationship in which he or she can develop them.
41 Years Experience
Online in Cottondale, AL
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Cottondale, AL (Online Only)
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Cottondale, AL
Life Transitions therapists in Cottondale, AL Statistics
Life Transitions therapists in Cottondale, AL average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
52%
Offer sliding scale
33%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
| 26% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 36% | Men |
| 29% | Hispanic / Latino |
| 26% | Black / African American |