Social Anxiety therapists in Cottondale, AL
Browse Social Anxiety therapists in Cottondale, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in treating all anxiety disorders, including social anxiety, through the use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which are the most effective treatments for these issues.
8 Years Experience
Online in Cottondale, AL
Social Anxiety
Jennifer L Abel
Psychologist, Ph.D.
Social anxiety involves three components: cognitive (thinking), behavioral, and physiological. I can help you change your thinking to be more positive, yet accurate. Behavioral includes facing your social fears (the more you avoid, the more fearful you will be), as well as social skills. I'll help you learn social skills. Physiological means that dreaded fight flight response (heart pounding, blushing, sweating). I'll help you to stay relaxed when anxious. Believe it or not 95% of people are anxious in at least one social situation. Normalizing it and accepting it is another thing I am Abel (hahaha) to help you with.
30 Years Experience
Online in Cottondale, AL (Online Only)
Social Anxiety
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Has worked with survivors of sexual harm dealing with social anxiety.
3 Years Experience
Online in Cottondale, AL (Online Only)
Social Anxiety
Andrew McKenzie, Psy.D.
Psychologist
Social anxiety can leave you replaying conversations, worrying about how others perceive you, or avoiding situations that matter to you. We'll explore the fears and beliefs that fuel those patterns with curiosity rather than self-criticism, recognizing that they often developed for understandable reasons. As therapy progresses, you'll learn more flexible ways of responding to anxious thoughts so they have less influence over your choices. My hope is to help you feel more present, confident, and authentic in your relationships.
15 Years Experience
Online in Cottondale, AL
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Cottondale, AL (Online Only)
Social Anxiety therapists in Cottondale, AL Statistics
Social Anxiety therapists in Cottondale, AL average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Hispanic / Latino |