Postpartum Depression therapists in Daphne, AL
Browse Postpartum Depression therapists in Daphne, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Are you finding difficulty navigating the day to day in your new role? Feeling lonely, isolated, or overwhelmed in your transition? Has the experience been different than what you envisioned? Feel like no one else can care for your baby but you, but also you simultaneously desperately need a break? Scared that others won't get it? Reach out today. We have multiple providers trained in perinatal mental health, and would be honored to aid you in connecting to resources, and figuring out what your new balance looks like in daily living. Let's move towards creating the experience that you envisioned.
16 Years Experience
Online in Daphne, AL
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
Postpartum depression can feel isolating, but you don’t have to face it alone. I offer a compassionate, supportive space where we address the emotional and physical challenges of new motherhood. Through a blend of evidence-based therapy and mindfulness practices, I help you process your feelings, restore balance, and build resilience as you navigate this transformative time.
7 Years Experience
Online in Daphne, AL
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Daphne, AL (Online Only)
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Daphne, AL
Karen Nadel
Psychologist, Psy.D.
For moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
For some women, a morning run, a healthy diet and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new motherhood and postpartum issues can be comforting, relieving and enlightening.
Dr. Nadel has extensive education and training in post-partum disorders, understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.
Common postpartum symptoms include:
Feeling overwhelmed and wondering if you should have become a mother in the first place
Feeling guilty due to high self-expectations
Not feeling “bonded” with the baby
Your thoughts are racing and you can’t quiet your mind
Feeling empty and numb as if you’re just going through the motions
Lack of focus and concentration
Being afraid that if you reach out for help, others will judge your inabilities
Thoughts of running away or leaving your baby behind
Being constantly in a state of worry
19 Years Experience
Online in Daphne, AL
Postpartum Depression therapists in Daphne, AL Statistics
Postpartum Depression therapists in Daphne, AL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
54%
Offer sliding scale
42%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 30% | Black / African American |
| 25% | Hispanic / Latino |