Cognitive Behavioral Therapy (CBT) therapists in Decatur, AL
Browse Cognitive Behavioral Therapy (CBT) therapists in Decatur, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
What makes my practice stand out is my dedication to practical, skill-building care. I specialize in evidence-based modalities like CBT and DBT, which offer you concrete tools to identify thought patterns, regulate emotions, and foster lasting growth. My goal is to help you move beyond just 'talking' about your challenges to actively cultivating the balance and clarity you deserve. I invite you to reach out for a consultation—let’s start working together to help you bloom."
11 Years Experience
Online in Decatur, AL (Online Only)
CBT
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
8 Years Experience
In-Person in Decatur, AL 35601
Online in Decatur, AL
CBT
Gregory Smith
Counselor/Therapist, LPC (Licensed Professional Counselor), BCPC
For the past 21 years, I have been helping people discover the origins of their problems, and to heal from the resulting brokenness. Very often the brokeness began long before the symptoms and life struggles manifested. For individuals who have had adverse experiences that required dissociation to survive their traumas, finding the right therapist is not easy. My many years of working with traumatized individuals as a Pastoral Counselor combined with my clinical training has enabled me to help many heal and fully recover from their PTSD and dissociation. I provide a non judgmental approach to help people heal and recover so that they can live productive lives. My pastoral experience and Christian training enables me to help the whole person.
21 Years Experience
Online in Decatur, AL (Online Only)
CBT
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I'm the owner of PSYCHē, PLLC, a behavioral health consulting firm dedicated to providing our clients with the most effective, personable, and solid network of therapists in the country. We are a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our goal is to match clients with their perfect therapist. As a seasoned Cognitive Behavioral Therapy therapist (CBT) and Linehan Board Certified Dialectical Behavior Therapist (DBT-LBC™), I believe it is my job to not only provide great care to MY clients, but also to rigorously vet therapists who see the clients I can't.
16 Years Experience
Online in Decatur, AL
CBT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Decatur, AL (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Decatur, AL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Decatur, AL average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 45% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 48% | Women |
| 33% | Men |
| 33% | LGBTQ+ |
| 22% | Military / Veterans |
| 20% | Black / African American |