Depression therapists in Dixiana, Alabama AL
Depression
Cindy Yu
Marriage and Family Therapist, LMFT
Depression sometimes may feel like a mud pile, that we struggle to escape from. You may be experiencing sadness, loss of appetite, hopelessness, or loss of interest in activities or social interactions. You may struggle to find the motivation to change but you know you can benefit from a little transformation. Depression is a presenting symptom, it is not the root of the issue. Discovering and treating the root of the issue, so the symptom would not occur or repeat again is my goal as your therapist.
3 Years Experience
Depression
Gayle MacBride
Psychologist, PhD, LP
Wether you are struggling with depression, or postpartum depression, I can help. We will identify your patterns of being stuck in your depression and develop a tailored plan for you to start your journey of feeling more empowered, and motivated.
18 Years Experience
Depression
Alena Porter
Licensed Professional Counselor, LPC, NCC
I view depression from a systemic perspective, looking at the client's entire life to establish what may be causing or exacerbating the client's depression symptoms. Then the client and I collaborate on goals to improve the client's mood and overall wellness. Treating depression I will always be using integrative therapy techniques because no one therapy is right for every aspect of a person's depression.
6 Years Experience
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
20 Years Experience
Depression
Michelle Peacock
Psychologist, PhD
Depression, at a minimum, involves feeling sad and loosing interest in things and activities once found pleasurable. Depression impacts eating, sleeping, thought processes, and often negatively impacts self esteem, relationships, and work/school functioning. CBT is very effective in treating depression.
19 Years Experience