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Sleep Disorder therapists in Enterprise, AL

Browse Sleep Disorder therapists in Enterprise, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cheryl S Rubenstein, Psychologist in Severna Park, MD
Sleep Issues

Cheryl S Rubenstein

Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.  
19 Years Experience
Online in Enterprise, AL
Amber McKinney-Morgan, Licensed Clinical Social Worker in Los Angeles, CA
Sleep Issues

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.  
8 Years Experience
Online in Enterprise, AL (Online Only)
Aaron Kapin, Somatic Experiencing Practitioner in Seattle, WA
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Enterprise, AL (Online Only)
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Dr. Katy Crone, Psychologist in Chicago, IL
Sleep Issues

Dr. Katy Crone

Psychologist, Psy.D., LCP
Clients struggling with sleep will often find ripple effects throughout their life including difficulty concentrating, irritability, and disengagement. Let us help you address the origins of your distress and build toward a more rested and effective lifestyle.  
15 Years Experience
Online in Enterprise, AL (Online Only)
Alicia Townsend, Psychologist in Dallas, TX
Sleep Issues

Alicia Townsend

Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.  
21 Years Experience
Online in Enterprise, AL (Online Only)

Sleep Disorder therapists in Enterprise, AL Statistics

Sleep Disorder therapists in Enterprise, AL average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (68%), and Behavioral Therapy (36%).

Average years in practice

15 Years Experience

Average cost per session

$210

Accept insurance

38%

Offer sliding scale

32%

Gender ID

60% Female
35% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% Online Only
41% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
68% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
27% Solution-Focused Brief Therapy (SFBT)
25% Emotionally Focused Therapy (EFT)
25% Mindfulness-Based Cognitive Therapy (MBCT)
25% Psychodynamic Therapy

Ages Served

100% Adult
66% Young Adult
64% Senior
38% Teen
20% Children

Client Focus

50% Women
38% Men
38% Military / Veterans
34% LGBTQ+
25% Jewish

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