Self Esteem therapists in Fairfield, Alabama AL
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience
Self Esteem
Alena Porter
Licensed Professional Counselor, LPC, NCC
Everyone has at least one aspect of their life where they feel not good enough. Through the use of cognitive behavioral therapy, emotion-focused therapy, relational emotive therapy, person centered therapy and EMDR I can help clients improve their self-esteem and self-confidence. I can also help them let go of perfectionist beliefs that are holding them back.
6 Years Experience
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
26 Years Experience
Self Esteem
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.
8 Years Experience
Self Esteem
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
Loving one's self is so core to wellness. The Golden Rule (Do unto others as you would have them do to you.) actually speaks to that profoundly. We are always training everyone in our lives how to treat us. If we don't love ourselves, then it is likely that we will train those around us to treat us in the same way we treat ourselves.
38 Years Experience