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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florence, AL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florence. We encourage you to review each profile to find your best match.
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 therapist: Fernanda Cutrone Krumm, LPC/LCPC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Fernanda Cutrone Krumm, LPC/LCPC

Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
Life can be messy, confusing, and intense. You might be navigating anxiety, ADHD, trauma, grief, relationship struggles, addiction, or just trying to figure out how to feel more like yourself. Maybe you’ve been stuck in old patterns, overwhelmed by responsibilities, or unsure how to respond to the challenges in your life. Whatever your story, therapy can help you move forward with more clarity, balance, and confidence. My work isn’t about blaming the past or staying stuck in old stories. It’s about understanding how your mind, body, and emotions all interact — and helping you respond to life in ways that feel more manageable, authentic, and aligned with who you want to be. In our sessions, we talk about everything: thoughts, habits, relationships, emotional patterns, and how your body experiences life. It’s a space to slow down, get real, and see yourself more clearly. Together, we develop practical strategies and insights that help you manage overwhelm, navigate challenges, and make decisions that truly support your life. We curse, we cry, we laugh — and we work toward letting go of what no longer serves you while building the skills to thrive. Growth happens when we change how we think, believe, and act, and I am here to guide you through that process. I offer telehealth sessions in Alabama and Illinois, so you can work with me wherever you feel safe and ready to do the work. My approach is grounded, real, and adaptable — for anyone looking to feel more capable, connected, and alive in their own life.  
16 Years Experience
Online in Florence, AL (Online Only)
Birmingham, Alabama therapist: Tara Lawton, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Tara Lawton

Counselor/Therapist, LPC
Reaching out for support takes courage, and I want you to know you’re not alone in this process. Whether you're navigating anxiety, grief, addiction, or just feeling stuck, my role is to walk beside you with compassion and care. Therapy is a space where your experiences are heard, your goals are honored, and healing becomes possible. My hope is to create a safe, non-judgmental environment where you can explore what’s holding you back—and begin building the life you want. If you're ready to take that first step, I’m here to support you.  
26 Years Experience
Online in Florence, AL
Dothan, Alabama therapist: Joy Rabon, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Joy Rabon

Marriage and Family Therapist, MA, LMFT
With over three decades of experience in mental health, I bring a warm, down-to-earth approach to supporting adults through life’s most challenging experiences. My clinical work focuses on trauma and PTSD (including complex trauma) anxiety, depression, stress management, grief, life transitions, and women's issues. I strive to create a space that feels collaborative, reflective, and grounded in empathy. My therapeutic style blends traditional psychotherapy with holistic, systemic, and neuroscience-informed approaches—helping clients reconnect with themselves and others in meaningful ways.  
26 Years Experience
Online in Florence, AL (Online Only)
Dallas, Texas therapist: Dina Hijazi, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dina Hijazi

Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.  
35 Years Experience
Online in Florence, AL
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Cummings Brandenburg

Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  
11 Years Experience
Online in Florence, AL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florence, Alabama Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florence, Alabama average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (65%), and Depression (61%).

Average years in practice

17 Years Experience

Average cost per session

$194

Accept insurance

44%

Offer sliding scale

30%

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

81% Anxiety or Fears
65% Stress
61% Depression
56% Self Esteem
47% Social Anxiety
42% Trauma and PTSD
42% Loss or Grief

Ages Served

95% Adult
74% Young Adult
54% Senior
42% Teen
14% Children

Client Focus

54% Women
33% Men
30% Military / Veterans
28% LGBTQ+
23% Persons with Disabilities