Stress therapists in Fort Payne, Alabama AL
Stress
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
20 Years Experience
Stress
Dr. Kahina Beasley
Psychologist, Psy.D.
Stress can seep into every corner of your life, straining relationships, hindering your academic and professional performance, and overshadowing your daily joy. In therapy, we create a nurturing and understanding space where you can address the sources of your stress head-on. Together, we'll work on identifying stressors and crafting personalized strategies to manage and mitigate their impact. Engaging in therapy marks a pivotal step towards mastering your stress, not just by finding temporary relief, but by building lasting resilience. This journey equips you with the tools to face life's pressures with a renewed sense of calm and confidence, enabling you to embrace each day with balance and renewed enthusiasm.
11 Years Experience
Stress
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
2 Years Experience
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
10 Years Experience
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience