Self Esteem therapists in Gardendale, AL
Browse Self Esteem therapists in Gardendale, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Alena Porter
Licensed Professional Counselor, LPC, NCC
Everyone has at least one aspect of their life where they feel not good enough. Through the use of cognitive behavioral therapy, emotion-focused therapy, relational emotive therapy, person centered therapy and EMDR I can help clients improve their self-esteem and self-confidence. I can also help them let go of perfectionist beliefs that are holding them back.
8 Years Experience
Online in Gardendale, AL (Online Only)
Self Esteem
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Struggles with self-esteem can affect your confidence, relationships, and overall well-being. I help clients challenge negative self-perceptions, uncover their strengths, and build a healthier sense of self-worth. Together, we can foster greater confidence and inner resilience.
3 Years Experience
In-Person Near Gardendale, AL
Online in Gardendale, AL
Self Esteem
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address issues of self-esteem with a compassionate and faith-based approach, integrating psychological expertise with Christian principles to guide individuals toward a healthier sense of self-worth. Recognizing the significance of understanding one's identity in Christ, I incorporate biblical teachings on love, purpose, and the inherent value of each person. Through therapy sessions that may include prayer, scriptural reflection, and discussions on God's perspective, I collaborate with individuals to explore the root causes of low self-esteem and develop strategies for building a positive self-image. Encouraging reliance on God's unconditional love and acceptance, I empower individuals to overcome negative thought patterns and embrace their true identity within the context of their Christian faith, fostering a renewed sense of self-esteem and confidence.
11 Years Experience
Online in Gardendale, AL (Online Only)
Self Esteem
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself held back by self-doubt, persistent self-criticism, or a feeling of not being 'enough,' therapy for self-esteem can provide a powerful path forward. I offer a compassionate environment to unmask the limiting beliefs that impact your sense of worth. We will work together to build a foundation of self-acceptance, develop resilience against external judgments, and strengthen your inner voice of wisdom. The aim is to empower you to embrace your true value and engage with the world with greater authenticity and courage.
33 Years Experience
Online in Gardendale, AL
Self Esteem
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
Work with clients to help them develop more self-compassion and an improved self-worth.
10 Years Experience
Online in Gardendale, AL
Self Esteem therapists in Gardendale, AL Statistics
Self Esteem therapists in Gardendale, AL average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
44%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |