Social Anxiety therapists in Gardendale, AL
Browse Social Anxiety therapists in Gardendale, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Alena Porter
Licensed Professional Counselor, LPC, NCC
Social anxiety is more than just being afraid to speak in public, for many people social anxiety is fear of being judged by other people in any social setting to the extent that they usually decline any social events. Treating social anxiety involves trying to find the source for the anxiety and the negative beliefs that have become part of the client's self beliefs so that we can desensitize, reframe, reprocess, and replace these negative beliefs with improved self-confidence. We will also use visualization exercises in which the client will imagine a social setting and being comfortable with who they are in social settings.
8 Years Experience
Online in Gardendale, AL (Online Only)
Social Anxiety
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.
11 Years Experience
Online in Gardendale, AL (Online Only)
Social Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Social anxiety feels devastating. The constant fear of judgement, worrying that others can see that you are anxious, and the frustrating physical symptoms (pounding heart, trembling, sweating, or blushing) can be enough to make you feel hopeless, maybe even depressed. Let's explore how your thoughts, behaviors, and emotions interact to power your social anxiety. You CAN learn to interact with your anxiety in a more productive way. I believe that every individual struggling with social anxiety can learn to re-engage in their lives and reduce the impact that it has on their relationships and self-esteem.
11 Years Experience
Online in Gardendale, AL (Online Only)
Social Anxiety
Rick Brodsky
Psychologist, PsyD, MA
Social anxiety can block us from the way we would like to live our lives. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy provide many approaches to decreasing social anxiety.
24 Years Experience
Online in Gardendale, AL (Online Only)
Social Anxiety
Dr. Jessica Kirchhoefer
Psychologist, PhD
Together, we’ll work on identifying and reframing negative thought patterns that contribute to the social anxiety in addition to understanding how it limits you from achieving your goals. We will also work towards helping you engage in valued social interactions, fostering courage and connection despite your fears.
6 Years Experience
Online in Gardendale, AL
Social Anxiety therapists in Gardendale, AL Statistics
Social Anxiety therapists in Gardendale, AL average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 28% | Military / Veterans |
| 19% | Christian |