Life Transitions therapists in Gulf Shores, AL
Browse Life Transitions therapists in Gulf Shores, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Amanda Ezell
Counselor/Therapist, LPC (AL & GA), LMHC (FL), NCC, BC-TMH
Even changes we choose can leave us feeling uncertain, overwhelmed, or disconnected from the life we once knew. I support adults navigating changes in relationships, identity, career, family roles, aging, and other significant transitions. Therapy offers space to make sense of what is changing, grieve what may be ending, and determine what you want the next chapter of your life to look like.
11 Years Experience
Online in Gulf Shores, AL
Life Transitions
Dr. Ashley Geerts-Perry
Psychologist, Licensed Psychologist
Adjusting to new life circumstances is challenging for people of all ages. Whether supporting children/teens with new family situations, young adults as they transition to college, or adults navigating shifting life phases, I work to establish a safe relationship wherein clients feel empowered to authentically acknowledge the impact of these transitions and work collaboratively to problem-solve and develop strategies to approach the transition with confidence.
9 Years Experience
Online in Gulf Shores, AL
Life Transitions
Dr. Michael J. Lee
Psychologist
Life transitions can unsettle familiar ways of understanding yourself, particularly when changes in work, relationships, family, health, or stage of life bring old assumptions into question. We attend to what is ending, what is emerging, and what may be asking to develop within you. Therapy offers a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply your own.
9 Years Experience
Online in Gulf Shores, AL
Life Transitions
Dr. Heather Sheets
Psychologist, PsyD
Life transitions can leave you feeling uncertain about who you are, where you are going, and what comes next. Whether you are experiencing a career change, divorce, becoming an empty nester, changes in your relationships, a shift in your family, or simply questioning what you want from this next chapter, transitions can bring both opportunity and emotional upheaval.
I work with individuals who are navigating significant life changes to help them understand what they are experiencing and find a way forward that feels authentic and meaningful. Together, we explore the thoughts, emotions, and beliefs that may be influencing how you respond to change—and identify the patterns that may be keeping you stuck.
My approach is integrative and solution-focused. Using cognitive behavioral therapy, emotion-focused therapy, narrative psychology, mindfulness, and strength-based techniques, we examine how your experiences have shaped the way you see yourself and the world around you. We can identify limiting beliefs, challenge self-doubt, and develop healthier ways of responding to uncertainty.
Transitions can also bring an opportunity to reconsider the story you have been telling yourself about who you are and what your life is supposed to look like. Therapy can help you separate yourself from the problem, reconnect with your strengths, and create a new narrative for the next portion of your life.
My goal is not simply to help you get through a transition. It is to help you understand yourself more deeply, make intentional choices, and move forward with greater confidence, clarity, and purpose.
Sometimes the life you imagined changes. Together, we can explore what is possible in the life that comes next.
19 Years Experience
Online in Gulf Shores, AL
Life Transitions
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in Gulf Shores, AL
Life Transitions therapists in Gulf Shores, AL Statistics
Life Transitions therapists in Gulf Shores, AL average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
56%
Offer sliding scale
27%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 31% | Existential / Humanistic Therapy |
| 27% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |