Chronic Pain therapists in Helena, Alabama AL
We are proud to feature top rated Chronic Pain therapists in Helena, AL. We encourage you to review each profile to find your best match.
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Alena Porter
Licensed Professional Counselor, LPC, NCC
Chronic pain or illness is a multifaceted issue. There is, of course, the pain or illness but there is also the fear of feeling more pain or ill, and the constant belief that they "should" be more productive. Additionally, most of my client's struggle with accepting that they are not making this up, they are not being lazy, they are not 'conveniently" hurting or ill when something needs to be done. I can help you desensitize and reframe all of these negative beliefs and help you release the fear of more pain which is actually causing more pain. Lastly, with EMDR in many cases I can reduce or eliminate chronic pain symptoms.
6 Years Experience
Online in Helena, Alabama (Online Only)
Dr. Clinton W. Smith
Hypnotherapist, PsyD, CH, CI
Dr Smith combines tools of psychology and hypnotherapy to reduce PAIN both privately and by teleconference. See M.D. endorsement at: TheDoctorIsonThePhone.com/PainControl. The brain and emotions are always involved in the perception of pain. Learn more than 10 techniques to significantly manage pain with less medication.
32 Years Experience
Online in Helena, Alabama
Launi Treece
Psychologist, PhD
My specialty in my PhD program was in behavioral medicine (the mind/body connection). I often teach relaxation skills, "spoons theory" and self care techniques. Often we will use trauma related methods like EMDR or LI to identify the trauma or pain caused by the illness/injury in order to clear out that aspect as well.
26 Years Experience
Online in Helena, Alabama
Dr. Dina H. Harth
Psychologist, Ph.D.
I specialize in Health Psychology that includes coping with medical illnesses, improving health behaviors, and coping with pain and other physical symptoms. I specialize in addressing these issues with both individuals and couples. I have specialized training in working with individuals with such health issues and/or health behavior goals, and experience working with couples in which one or both partners are impacted by health issues or behaviors. I utilize a range of empirically supported approaches to address your individualized needs in these areas.
29 Years Experience
Online in Helena, Alabama
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In my approach of using Cognitive Behavioral Therapy (CBT) for chronic pain or illness, I start by assessing how pain affects daily life. I educate clients on how thoughts and emotions can intensify pain, teaching them to challenge negative thoughts like catastrophizing. We set achievable goals for activities despite pain and practice relaxation techniques to reduce physical tension. Mindfulness helps manage pain sensations. Homework reinforces skills learned, like relaxation exercises. Regular review ensures we adjust strategies as needed. This personalized approach aims to empower clients in managing chronic pain and improving their quality of life.
7 Years Experience
Online in Helena, Alabama (Online Only)