Codependency therapists in Helena, Alabama AL
We are proud to feature top rated Codependency therapists in Helena. We encourage you to review each profile to find your best match.
Codependency
Tara Lawton
Counselor/Therapist, LPC
I have extensive experience working with individuals navigating codependency, which often involves putting others’ needs ahead of one’s own, struggling with boundaries, and tying self-worth to external validation. In our work together, we focus on building healthy boundaries, improving self-esteem, and helping you reconnect with your own identity and needs.
Codependency can stem from deep-rooted patterns and relationships, but with the right support, it's possible to create lasting change. In our sessions, we’ll explore the origins of these patterns, develop tools for more balanced relationships, and work toward a stronger, more confident sense of self.
26 Years Experience
In-Person Near Helena, AL
Online in Helena, AL Alabama
Codependency
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Codependency can make it difficult to establish boundaries, prioritize your needs, or break unhealthy relationship patterns. I help clients identify codependent behaviors, develop healthier relational dynamics, and build self-empowerment. Together, we work toward fostering stronger boundaries and more fulfilling connections.
3 Years Experience
In-Person Near Helena, AL
Online in Helena, AL Alabama
Codependency
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
We help individuals who struggle with over-giving, people-pleasing, and difficulty setting boundaries. Therapy focuses on building self-worth, independence, and healthier relationship dynamics.
9 Years Experience
Online in Helena, AL Alabama (Online Only)
Codependency
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Helena, AL Alabama
Codependency
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Codependency is an interpersonal relationship dynamic that is common for individuals with loved ones struggling with substance use. It can also at times present as a challenging relationship dynamic for adolescents as they are trying to separate from family of origin and gain full independence. In either case, I can help with healing from codependence, developing healthier boundaries, and communicating with loved ones about codependent tendencies.
5 Years Experience
Online in Helena, AL Alabama
Codependency therapists in Helena, Alabama Statistics
Codependency therapists in Helena, Alabama average 18 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (40%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
46%
Offer sliding scale
47%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 37% | Military / Veterans |
| 34% | Hispanic / Latino |