Codependency therapists in Helena, AL
Browse Codependency therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Codependency can make it difficult to establish boundaries, prioritize your needs, or break unhealthy relationship patterns. I help clients identify codependent behaviors, develop healthier relational dynamics, and build self-empowerment. Together, we work toward fostering stronger boundaries and more fulfilling connections.
3 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
I help clients navigate codependency by fostering self-awareness and building healthy, balanced relationships. Through mindfulness and therapeutic techniques, we work together to break patterns of people-pleasing and develop strong boundaries, empowering you to reconnect with your authentic self and cultivate a sense of independence and self-worth.
7 Years Experience
Online in Helena, AL
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Helena, AL
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in Helena, AL (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We help individuals recognize and overcome patterns of codependency that can impact relationships, self-esteem, and emotional well-being. Through a supportive and collaborative therapeutic approach, we work with clients to develop healthy boundaries, strengthen their sense of self, improve communication skills, and reduce people-pleasing behaviors. Our goal is to empower clients to build more balanced, fulfilling relationships while fostering greater self-confidence, independence, and emotional resilience.
7 Years Experience
Online in Helena, AL (Online Only)
Codependency therapists in Helena, AL Statistics
Codependency therapists in Helena, AL average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Relational Psychotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 48% | Men |
| 35% | Military / Veterans |
| 32% | Black / African American |