Gottman Method Couples therapists in Helena, AL
Browse Gottman Method Couples therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gottman Method
Luciana C. Silva
Marriage and Family Therapist, PhD, LMFT
Sometimes we find ourselves feeling stuck and hopeless about situations that, as hard as we try, we can’t seem to find a way out of. I partner with people from all walks of life to think through these situations in different ways, with special attention to the patterns and cycles that seem hidden in plain sight, and the possibilities for changing the only thing we can: ourselves. Changing how we react may not seem enough. Perhaps it seems unfair that we are the ones who ‘have’ to change. Yet…that’s where our power lies. If you’re ready to start reclaiming your agency and sense of Self – over anxiety, depression, relationship problems, family conflict, traumatic stress, and the stress of life transitions – give me a call and let’s chat and see if we can think together.
21 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
Gottman Method
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
I am a Licensed Professional Counselor Supervisor and owner of Benjamin Counseling and Consulting, LLC. At Benjamin Counseling, we offer individual and relationship counseling services for individuals 15 years of age and above, throughout the state of Alabama. Both in office and Telehealth slots are available. Your experience with Benjamin Counseling will include the following tenets:
-Safe, comfortable, and confidential environment
-Respect and support
-Compassionate, nonjudgmental listening
-Person centered goal setting
-Active movement towards goals identified
-Useful interventions for application in daily living
-Warm and welcoming, yet focused and challenging environment
-Accessibility
-Professionalism
-Integration of evidence-based practices
16 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
Gottman Method
Christina Webb
Licensed Professional Counselor, LPC-S, NCC
I believe therapy can help us overcome the obstacles that keep us stuck in the past and unable to embrace a life worth living. At times we all feel lost or overwhelmed by changes in our lives. Life was not delivered with a book of instructions, and it can be challenging, disappointing, stressful, and even lonely at times. Each of us must make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. My goal is to help each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.
13 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
Gottman Method
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
22 Years Experience
Online in Helena, AL
Gottman Method
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Helena, AL
Gottman Method Couples Therapy therapists in Helena, AL Statistics
Gottman Method Couples Therapy therapists in Helena, AL average 17 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (85%), Anxiety or Fears (81%), and Depression (69%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
40%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 7% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 85% | Relationship and Marriage Counseling |
| 81% | Anxiety or Fears |
| 69% | Depression |
| 60% | Trauma and PTSD |
| 56% | Stress |
| 52% | Loss or Grief |
| 46% | Divorce |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 50% | LGBTQ+ |
| 40% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |