Hoarding therapists in Helena, AL
Browse Hoarding therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
Online in Helena, AL
Hoarding
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with hoarding behaviors.
18 Years Experience
Online in Helena, AL
Hoarding
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults affected by hoarding and difficulties with accumulation, including those who feel overwhelmed by possessions or by the impact this has on relationships, living space, and daily life. Hoarding is often connected to long-standing emotional patterns, attachment, loss, and attempts to manage uncertainty or distress.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand the meanings and protective functions that possessions may hold. Rather than focusing on removal or change as a starting point, the work centres on developing clarity about what is being held onto and why. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Helena, AL
Hoarding
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work through the emotions, beliefs and root cause memory that causes the hoarding. Often it's a conditioned response from family/environment/ancestors. We use hypnotic programming to clear, rewire and move forward so that our inner mental/emotional states as well as outside environments are clear and clutter-free. I empower you to make new choices, to let go of the (unneccessary) emotional attachment and stories that hold you back, and have you tethered to objects and material you don't need or even really want. Once you remove these emotional blocks and bottlenecks, you will be free to move forward in life, with newly discovered clarity and insights on what is truly important in life.
2 Years Experience
Online in Helena, AL (Online Only)
Hoarding
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Hoarding from the perspective of working thru Scarcity Mindset establishing techniques to feel safe, secure, stable, incontrol in a healthy manner. Releasing anxiety, fears of shame and distrust,powerlessness and not having enough.
26 Years Experience
Online in Helena, AL (Online Only)
Hoarding therapists in Helena, AL Statistics
Hoarding therapists in Helena, AL average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (55%), and Psychosocial Therapy (36%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
18%
Offer sliding scale
45%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychosocial Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 27% | Family Systems Therapy |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 73% | Teen |
| 64% | Senior |
| 36% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 36% | Asian |
| 36% | Black / African American |
| 36% | Christian |