Interpersonal Therapy (IPT) therapists in Helena, Alabama AL
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Helena. We encourage you to review each profile to find your best match.
IPT
Dr. Lyndsay Elliott
Psychologist, PsyD.
My approach to therapy is straightforward — understand what is getting in the way, figure out why, and build a clear path forward. I work with adults, couples, and high-achieving professionals who are ready to make real changes, not just talk about them.
I am Dr. Lyndsay Elliott, a licensed clinical psychologist with a PsyD and a postdoctoral fellowship from UCLA. For over 20 years I have provided evidence-based psychotherapy, psychological evaluations, consultations and expert witness testimony to clients navigating anxiety, depression, burnout, chronic stress, relationship conflict, narcissistic abuse recovery, couples conflict, infertility, reproductive mental health, postpartum depression, family conflict, and major life transitions.
My style is warm and engaged, but also direct. Therapy should be useful — sessions that deliver genuine insight, practical tools, and honest feedback that actually moves the needle. I integrate cognitive-behavioral therapy, psychodynamic therapy, solution-focused intervention, and trauma-informed care, tailoring every treatment plan to each client's specific goals and circumstances.
I am PSYPACT authorized, serving adults and couples via secure telehealth therapy across 40+ states — making expert psychological care accessible wherever you are.
21 Years Experience
Online in Helena, AL Alabama (Online Only)
IPT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Helena, AL Alabama
IPT
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
23 Years Experience
Online in Helena, AL Alabama
IPT
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Dr. Tatiana Turo-Handy | Licensed Psychologist (CO) | Bilingual: Spanish & English | PSYPACT‑Authorized
Becoming a parent is one of the most profound transitions in life and it can also be one of the most challenging. I specialize in supporting individuals and families through the full spectrum of the perinatal journey, including fertility struggles, pregnancy and postpartum mood and anxiety disorders, birth trauma, perinatal grief and loss, and the complex emotional adjustment to parenthood.
I also work with adults experiencing generalized anxiety, depression, and interpersonal difficulties, offering a grounded, culturally responsive, and collaborative therapeutic space.
As a bilingual psychologist, I provide care in both Spanish and English. I also conduct comprehensive immigration psychological evaluations, including N‑648, T‑Visa, U‑Visa, VAWA, and Asylum evaluations.
10 Years Experience
Online in Helena, AL Alabama
IPT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Helena, AL Alabama (Online Only)
Interpersonal Therapy (IPT) therapists in Helena, Alabama Statistics
Interpersonal Therapy (IPT) therapists in Helena, Alabama average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (70%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 70% | Depression |
| 65% | Stress |
| 60% | Trauma and PTSD |
| 52% | Self Esteem |
| 46% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 52% | Senior |
| 32% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 44% | Men |
| 43% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Black / African American |