Parenting therapists in Helena, AL
Browse Parenting therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Birmingham Anxiety & Trauma Therapy
Psychologist, PhD, LPC, LICSW, LMFT
Parenting is one of the hardest jobs on earth! If you need some tips or you need to repair or improve your relationship with your child.
22 Years Experience
In-Person Near Helena, AL
Online in Helena, AL
Rachael Keyser, PsyD
Psychologist, PsyD
Parenting can be rewarding but also challenging at times. I support parents in navigating the ups and downs of raising children, from behavioral concerns to communication struggles. Through a combination of practical tools and emotional support, I help parents build strong, positive relationships with their children and foster healthier family dynamics.
4 Years Experience
Online in Helena, AL
Reiss Psychology Services, PLLC
Psychologist, PsyD
I help parents understand what their teen is experiencing, from the internal experience of anxious or depressive thoughts to the behaviors that often accompany them, so they can respond with empathy rather than frustration or fear. I also coach parents in how to reinforce the skills their teen is learning in session in everyday moments at home. Part of this work involves helping parents recognize their own role in the family system, and adjusting their responses to better support their teen's growth.
10 Years Experience
Online in Helena, AL
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Parenting can be incredibly challenging, especially without a manual and with constantly changing research on effective strategies. The pressure to be a "pinterest parent" can add to the overwhelm. If you often find yourself thinking, "I'm failing my kids," or "I'm not doing enough," let's work together to shift those negative narratives. We can focus on fostering a deeper connection with yourself and your children, explore evidence-based parenting skills, and examine the beliefs and thoughts that influence your responses as a parent. You don’t have to navigate this journey alone—let's work through it together.
13 Years Experience
Online in Helena, AL
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson began training in treating and assessing children and adolescents while still in her doctoral program. Her postdoctoral fellowship worked with foster youth. Since beginning her practice in 2002, she has continued to treat and assess children and families. Although Dr. Nelson is not currenting working with children, she is able to provide parent training and support.
24 Years Experience
Online in Helena, AL
Parenting therapists in Helena, AL Statistics
Parenting therapists in Helena, AL average 19 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Family Systems Therapy (42%), and Psychodynamic Therapy (39%).
Average years in practice
19 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 39% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 79% | Young Adult |
| 63% | Teen |
| 56% | Senior |
| 37% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 33% | LGBTQ+ |
| 25% | Black / African American |
| 25% | Military / Veterans |