Sports Psychology therapists in Helena, AL
Browse Sports Psychology therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Paul T. Haefner, PhD
Psychologist, PhD
For more than 30 years I've helped athletes and equestrians turn self-doubt into confidence, fear into courage, distraction into focus, and pressure into performance. Whether you're chasing a competitive goal, stuck in a slump, or rebuilding your nerve after a fall or injury, we'll train the mental side of your sport with the same seriousness you bring to the physical. It's the work Riding Far was built on and it reaches well beyond the arena.
35 Years Experience
Online in Helena, AL
Sports
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in Helena, AL (Online Only)
Sports
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Kevin Dudeck, LPC focuses on supporting individuals who are focused on physical health and achievement.
21 Years Experience
Online in Helena, AL
Sports
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Helena, AL
Sports
Katie Steinert
Licensed Professional Counselor, LPC
You spend countless hours practicing the physical skills necessary to be great at what you do. But do you invest in the mastering the mental side? Common performance struggles include performance anxiety, low confidence, inconsistent performances, and returning from injury. Let's collaborate to help you perform your best and to enjoy what you do.
11 Years Experience
Online in Helena, AL (Online Only)
Sports Psychology therapists in Helena, AL Statistics
Sports Psychology therapists in Helena, AL average 18 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (48%).
Average years in practice
18 Years Experience
Average cost per session
$232
Accept insurance
28%
Offer sliding scale
52%
Gender ID
| 52% |
Female |
|
| 45% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Behavioral Therapy |
| 38% | Family Systems Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 28% | Children |
Client Focus
| 52% | Women |
| 48% | Men |
| 34% | Military / Veterans |
| 31% | Black / African American |
| 31% | Jewish |