Anxiety therapists in Hoover, AL
Browse Anxiety therapists in Hoover, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Birmingham Anxiety & Trauma Therapy
Psychologist, PhD, LPC, LICSW, LMFT
Everyone has times when they are anxious, fearful, or worried. But when these feelings take over they can weigh anyone down. Our therapists guide you in the methods best for you to conquer these emotions and keep them from overwhelming you.
22 Years Experience
In-Person Near Hoover, AL
Online in Hoover, AL
Anxiety
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Anxiety can feel overwhelming, leaving you stuck in cycles of worry, fear, or self-doubt. I help clients uncover the root of their anxiety while developing practical coping strategies to manage symptoms and foster calm. Through compassionate support and evidence-based techniques, I empower you to regain control and find peace in your daily life.
3 Years Experience
In-Person Near Hoover, AL
Online in Hoover, AL
Anxiety
Alena Porter
Licensed Professional Counselor, LPC, NCC
Anxiety and specific fears or phobias are often learned behaviors from our family of origin. With the use of cognitive behavioral, emotion-focused, and EMDR therapy. We can work together to untangle those anxious or fearful thought patterns and retrain your brain to problem solve instead of becoming anxious.
8 Years Experience
Online in Hoover, AL (Online Only)
Anxiety
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Find yourself jumping to the worst-case scenario in most instances? Finding it difficult to enjoy yourself due to thoughts of what others may be thinking or feeling at any given moment? In a constant state of avoidance resulting in feeling stuck in daily living? Experiencing intrusive thoughts that just won't let up. Let's get you moving again and turn the volume down on anxiety experienced
16 Years Experience
In-Person Near Hoover, AL
Online in Hoover, AL
Anxiety
Christina Webb
Licensed Professional Counselor, LPC-S, NCC
Anxiety is the body’s response to situations that are interpreted as threatening. Without anxiety we would probably make bad decisions, such as driving too fast on the highway. However, when we experience too much anxiety it can lead to avoidance or unpleasant physical, emotional, and cognitive symptoms. People have worried about things for centuries, but it has never once had a positive effect on the outcome of the situation. Worrying and anxiety drain our energy, both emotionally and physically. When we have less energy to deal with a situation it causes our anxiety level to rise. I believe in a multi-faceted approach that includes tackling dysfunctional thinking, teaching healthy coping skills, addressing sources of anxiety and distress, understanding each unique situation, and identifying possible solutions. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions. Let me help you find healthy ways to handle and deal with your anxiety and worry.
13 Years Experience
In-Person Near Hoover, AL
Online in Hoover, AL
Anxiety therapists in Hoover, AL Statistics
Anxiety therapists in Hoover, AL average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |