Compassion-Focused Therapy (CFT) therapists in Hoover, Alabama AL
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Hoover. We encourage you to review each profile to find your best match.
CFT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Hoover, AL Alabama
CFT
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
What makes my practice stand out is my dedication to practical, skill-building care. I specialize in evidence-based modalities like CBT and DBT, which offer you concrete tools to identify thought patterns, regulate emotions, and foster lasting growth. My goal is to help you move beyond just 'talking' about your challenges to actively cultivating the balance and clarity you deserve. I invite you to reach out for a consultation—let’s start working together to help you bloom."
11 Years Experience
Online in Hoover, AL Alabama (Online Only)
CFT
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Hi! I'm Dr. Tahaney and I'm a Psychologist based in Boulder, CO. I moved to Colorado from Boston in 2020 to complete my residency training and start my clinical practice. I have about ten years of clinical experience working with clients from a range of demographic backgrounds and with a variety of presenting problems and symptoms. I have particularly specialized in treating alcohol and drug use disorders, anxiety disorders, depression, trauma, ADHD and life transition stress.
I feel passionately about creating a supportive, nonjudgmental, and validating environment and utilizing my extensive background and training in evidence-based practices (Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy) to help clients work through their pain and distress to live less inhibited and more fulling lives.
5 Years Experience
Online in Hoover, AL Alabama
CFT
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
7 Years Experience
Online in Hoover, AL Alabama
CFT
Dr. Olivia Blandford
Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies.
Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.
6 Years Experience
Online in Hoover, AL Alabama
Compassion-Focused Therapy (CFT) therapists in Hoover, Alabama Statistics
Compassion-Focused Therapy (CFT) therapists in Hoover, Alabama average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Stress (72%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 72% | Stress |
| 72% | Depression |
| 59% | Self Esteem |
| 54% | Trauma and PTSD |
| 48% | Women's Issues |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 41% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 65% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 24% | Military / Veterans |
| 20% | Hispanic / Latino |