Anxiety therapists in Huntsville, AL
Browse Anxiety therapists in Huntsville, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Fear is an emotional reaction to a specific, real danger; while anxiety is an excessive and unfocused fear that may be triggered by various stimuli. Anxiety caused by stress may persist long after the trigger is removed.
8 Warning Signs of Anxiety:
1) Feeling nervous, restless or tense.
2) Having a sense of impending danger, panic or doom.
3) Having an increased heart rate.
4) Breathing rapidly (hyperventilation)
5) Sweating.
6) Trembling.
7) Feeling weak or tired.
8) Trouble concentrating or thinking about anything other than the present worry
8 Years Experience
In-Person in Huntsville, AL 35802
Online in Huntsville, AL
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Anxiety can often feel like a constant, overwhelming background noise that makes it difficult to focus on the present moment. In our sessions, we will work together to quiet that noise by understanding the 'why' behind your anxious thoughts and developing a personalized toolkit to manage them. Using evidence-based strategies like CBT and DBT skills, we will move beyond simple stress relief to identify your unique triggers and build concrete, actionable habits that help you regain your sense of calm. You do not have to carry this burden alone; I am here to help you navigate these fears with practical tools, compassion, and a clearer sense of control."
11 Years Experience
Online in Huntsville, AL (Online Only)
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
Online in Huntsville, AL
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anxiety is a natural emotion that we need to learn to interpret, as it often has important messages for us. Learning how to embrace those anxious thoughts and fears can help to override the automatic reactions and tune in to our true feelings. This process takes practice, and I am here to help!
29 Years Experience
Online in Huntsville, AL (Online Only)
Birmingham Anxiety & Trauma Therapy
Psychologist, PhD, LPC, LICSW, LMFT
Everyone has times when they are anxious, fearful, or worried. But when these feelings take over they can weigh anyone down. Our therapists guide you in the methods best for you to conquer these emotions and keep them from overwhelming you.
22 Years Experience
Online in Huntsville, AL
Huntsville is one of the most economically anomalous cities in the American South — anchored by NASA's Marshall Space Flight Center, the US Army's Redstone Arsenal, and a massive aerospace and defense industry cluster — creating a highly educated, well-compensated population with therapy demand centered on high-stakes career stress, security clearance-related anxiety, and the unique pressures of working in national security-adjacent roles. The city has grown dramatically in recent decades, attracting transplants from across the country, and therapists frequently address the social isolation and adjustment challenges of a fast-growing city where community roots are shallow for many residents. Huntsville Hospital provides institutional mental health resources alongside a growing private practice community. Huntsville's unusual demographic profile — high concentration of STEM professionals, veterans, and military contractors — gives its therapy community a distinctive character compared to other Southern cities of similar size.
Anxiety therapists in Huntsville, AL Statistics
Anxiety therapists in Huntsville, AL average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |