Stress therapists in Huntsville, AL
Browse Stress therapists in Huntsville, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"When stress becomes chronic, it can feel like you’re constantly running on empty, affecting your sleep, your mood, and your ability to truly engage with your own life. In our sessions, I offer a grounded, supportive space to help you step off the treadmill and regain a sense of equilibrium. We will look beyond the surface to identify the specific sources of your stress and utilize evidence-based tools—like CBT and mindfulness strategies—to help you reset your nervous system and build practical, sustainable boundaries. My goal is to help you move from a state of constant 'survival mode' toward a more balanced, intentional way of living where you feel capable, calm, and in control."
11 Years Experience
Online in Huntsville, AL (Online Only)
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
4 Years Experience
Online in Huntsville, AL
Dr. Danielle Goodwin
Psychologist, Psy.D.
In today's busy world, there is much stress. Together, we can work on learning how to slow down. We will work on managing time, reprioritizing so the focus is on what is important and learning practical skills to manage stress.
25 Years Experience
Online in Huntsville, AL
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
Learning to identify stressors and ways to think about or manage or reduce or eliminate is a journey we can walk together. Part of stress management is limit setting - the thought of limit setting can , itself, feel stressful. But! You can choose how you wish to get to the place where your stress is lessened - and your emotional/physical/social health is improved.
41 Years Experience
Online in Huntsville, AL (Online Only)
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
15 Years Experience
Online in Huntsville, AL (Online Only)
Huntsville is one of the most economically anomalous cities in the American South — anchored by NASA's Marshall Space Flight Center, the US Army's Redstone Arsenal, and a massive aerospace and defense industry cluster — creating a highly educated, well-compensated population with therapy demand centered on high-stakes career stress, security clearance-related anxiety, and the unique pressures of working in national security-adjacent roles. The city has grown dramatically in recent decades, attracting transplants from across the country, and therapists frequently address the social isolation and adjustment challenges of a fast-growing city where community roots are shallow for many residents. Huntsville Hospital provides institutional mental health resources alongside a growing private practice community. Huntsville's unusual demographic profile — high concentration of STEM professionals, veterans, and military contractors — gives its therapy community a distinctive character compared to other Southern cities of similar size.
Stress therapists in Huntsville, AL Statistics
Stress therapists in Huntsville, AL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 25% | Black / African American |