OCD therapists in Millbrook, AL
Browse OCD therapists in Millbrook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
OCD can create a cycle of intrusive thoughts, anxiety, and compulsive behaviors that can feel difficult to control. I help clients better understand these patterns, reduce the impact OCD has on their daily lives, and develop healthier ways of responding to unwanted thoughts and uncertainty.
6 Years Experience
Online in Millbrook, AL (Online Only)
OCD
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Intrusive thoughts that permeate daily living? Feeling weighed down by associated compulsions that feed a cycle of relief from anxiety once engaged, only to have the thoughts return? Want to find true relief by turning the volume down on associated thoughts or potentially resolving the thoughts completely? Benjamin Counseling has a counselor experienced in ERP, as well as a counselor experienced in I-CBT, both found to be useful approaches in addressing OCD symptoms. Reach out today and let's chart a path towards relief
16 Years Experience
Online in Millbrook, AL
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Millbrook, AL
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Millbrook, AL
OCD
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies, including Exposure and Response Prevention (ERP).
22 Years Experience
Online in Millbrook, AL
OCD therapists in Millbrook, AL Statistics
OCD therapists in Millbrook, AL average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
34%
Offer sliding scale
31%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 23% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 43% | Senior |
| 26% | Children |
Client Focus
| 43% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 23% | Christian |