Anxiety therapists in Mobile, Alabama AL
We are proud to feature top rated Anxiety therapists in Mobile. We encourage you to review each profile to find your best match.
Anxiety
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Diana Ford, LPC specializes in counseling for mind, body and spirit
21 Years Experience
In-Person in Mobile, AL 36606
Online in Mobile, AL Alabama
Anxiety
LAUREN KIMBROUGH HOLLER
Counselor/Therapist, M.ED, ALC
I help clients understand the roots of their anxiety and develop practical, evidence-based tools to calm the nervous system, build resilience, and regain a sense of control. My approach integrates mindfulness, cognitive strategies, and holistic practices to support sustainable emotional balance.
16 Years Experience
In-Person Near Mobile, AL
Online in Mobile, AL Alabama
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Mobile, AL Alabama (Online Only)
Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Mobile, AL Alabama (Online Only)
Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Anxiety and fears are areas where hypnotherapy can have a profound impact. Through the power of suggestion and the exploration of the subconscious mind, hypnotherapy helps individuals confront and release the deep-rooted causes of their anxiety and fears. This therapeutic process begins with a state of deep relaxation, allowing clients to access their subconscious mind where negative thoughts and behaviors often originate.
3 Years Experience
Online in Mobile, AL Alabama (Online Only)
Mobile is Alabama's only seaport and one of the Gulf Coast's oldest cities, with a Creole heritage and Mardi Gras tradition that predate New Orleans's celebrations — giving it a cultural richness distinct from most Alabama cities. The city has a large African American population and a significant community connected to the healthcare and aerospace sectors, including Airbus's US manufacturing base. University of South Alabama and USA Health provide both institutional mental health resources and clinical training programs that feed into the local therapy community. Mobile's strong faith community and conservative Southern culture mean spiritually integrated therapy is widely available, and therapists who can work within diverse religious frameworks find broad acceptance across the city's varied neighborhoods.
Anxiety therapists in Mobile, Alabama Statistics
Anxiety therapists in Mobile, Alabama average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (29%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |