Social Anxiety therapists in Mobile, AL

Browse Social Anxiety therapists in Mobile, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Social Anxiety

Collins Counseling Associates

Licensed Professional Counselor, LPC, LMFT

All of our clinicians provide clinical care for individuals who struggle with social anxiety.

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21 Years Experience

In-Person in Mobile, AL 36606

Online in Mobile, AL

Fairfax, Virginia therapist: Lee Chase, psychologist

Social Anxiety

True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.

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32 Years Experience

Online in Mobile, AL

Social Anxiety

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP

I work with adults who experience social anxiety, including fear of judgement, self-consciousness, difficulty speaking up, or a tendency to withdraw in social situations. Social anxiety often develops as a way of managing risk in relationships and can shape how people anticipate, interpret, and respond to others. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what they may be protecting. Rather than focusing on exposure or performance, sessions centre on understanding the internal responses that arise in social situations. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.

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8 Years Experience

Online in Mobile, AL

Social Anxiety

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC

Brad provides trauma-informed therapy for social anxiety and related challenges, including fear of judgment, excessive self-consciousness, avoidance of social situations, difficulty speaking in groups, performance anxiety, and discomfort in interpersonal interactions. Social anxiety can significantly impact relationships, work performance, confidence, and overall quality of life, often leading to isolation, stress, and reduced self-esteem. Brad takes a holistic and trauma-focused approach to social anxiety therapy, helping clients understand and address the underlying emotional and psychological factors that contribute to fear and avoidance in social settings. Many individuals with social anxiety have experienced past criticism, embarrassment, rejection, bullying, or other distressing social experiences that continue to shape how they perceive and respond to social environments. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce anxiety responses, and build greater confidence in social situations. Therapy focuses on calming the nervous system, shifting negative beliefs about self and others, and developing healthier patterns of interaction. Brad works collaboratively with clients to identify triggers, explore underlying fears, and develop practical tools for managing anxiety in real-world social settings. Treatment is personalized and supportive, helping clients gradually increase comfort, confidence, and authenticity in their interactions with others. The goal of therapy is not to eliminate personality or force social performance, but to help clients feel more at ease being themselves, build meaningful connections, and reduce the fear and avoidance that interfere with daily life. Healing is possible. With the right support, clients can move beyond social anxiety, feel more grounded in social situations, and engage with others in a way that feels natural, confident, and authentic.

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28 Years Experience

Online in Mobile, AL (Online Only)

Social Anxiety

South Psychology

Psychologist, PhD

Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections. Why Choose South Psychology for Social Anxiety? Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them. Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you. Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations. Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior. Our Social Anxiety Services Include: Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety. Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions. Exposure Therapy: Gradually face social situations in a supportive environment. Group Therapy: Connect with others who share similar experiences and learn from one another. Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.

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8 Years Experience

Online in Mobile, AL