Anxiety therapists in Montgomery, Alabama AL
We are proud to feature top rated Anxiety therapists in Montgomery. We encourage you to review each profile to find your best match.
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Anxiety
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
I have worked with people to help them develop coping skills, grounding techniques and new viewpoints to help manage anxiety.
10 Years Experience
In-Person in Montgomery, AL 36117
Online in Montgomery, AL Alabama
Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Montgomery, AL Alabama (Online Only)
Anxiety
Emily Rowe
Psychologist, Psy.D.
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.
7 Years Experience
Online in Montgomery, AL Alabama
Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help clients navigate the challenges of anxiety by creating a safe, compassionate space to better understand their thoughts, emotions, and patterns. With a focus on practical tools and personalized strategies, my goal is to support lasting change so you can feel more grounded, empowered, and at ease in your daily life.
12 Years Experience
Online in Montgomery, AL Alabama (Online Only)
Anxiety
Dr. Karina Luaces
Psychologist, PsyD.
Anxiety can make even everyday moments feel overwhelming. Whether you experience persistent worry, panic attacks, or fears that hold you back, therapy can help you understand what's driving those feelings and build lasting tools to feel more grounded and in control.
7 Years Experience
Online in Montgomery, AL Alabama
Montgomery is Alabama's state capital and a city with profound civil rights significance — the birthplace of the bus boycott, home to the Dexter Avenue King Memorial Baptist Church, and site of the National Memorial for Peace and Justice — and this history creates a distinctive clinical context in which racial identity, community trauma, and intergenerational resilience are active themes. The city has a majority Black population and a state government workforce, generating therapy demand that spans from the particular stresses of public service careers to the cultural and emotional dimensions of living in a place where the history of racism is physically present. Baptist Health and Jackson Hospital provide institutional mental health resources alongside a private therapy community. Alabama State University and Faulkner University contribute to the local training ecosystem, and the city's strong faith community means spiritually integrated therapy is an important part of the local offering.
Anxiety therapists in Montgomery, Alabama Statistics
Anxiety therapists in Montgomery, Alabama average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |