Stress therapists in Opelika, AL
Browse Stress therapists in Opelika, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"When stress becomes chronic, it can feel like you’re constantly running on empty, affecting your sleep, your mood, and your ability to truly engage with your own life. In our sessions, I offer a grounded, supportive space to help you step off the treadmill and regain a sense of equilibrium. We will look beyond the surface to identify the specific sources of your stress and utilize evidence-based tools—like CBT and mindfulness strategies—to help you reset your nervous system and build practical, sustainable boundaries. My goal is to help you move from a state of constant 'survival mode' toward a more balanced, intentional way of living where you feel capable, calm, and in control."
11 Years Experience
Online in Opelika, AL (Online Only)
Stress
Individual and Couples Therapy
Psychologist, PhD
Stress is inevitable, suffering is options. Learn effective ways to manage the stress that life throws at you.
25 Years Experience
Online in Opelika, AL
Stress
Amanda Ezell
Counselor/Therapist, LPC (AL & GA), LMHC (FL), NCC, BC-TMH
Stress can become so familiar that you may not realize how much of your energy is being spent simply trying to keep everything together. I help adults experiencing chronic stress, burnout, competing responsibilities, and periods when life's demands begin exceeding their available resources. Therapy can help identify what is contributing to the pressure, strengthen coping strategies and boundaries, and create more sustainable ways of managing everyday life.
11 Years Experience
Online in Opelika, AL
Stress
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
Online in Opelika, AL
Stress
Dr. Kelsi Clayson
Psychologist, Psy.D.
Life is always in flux. And sometimes major life events can disrupt our equilibrium. Relocations, breakups, new family structure, career shifts, loss, health issues, and educational pursuits are just a few of the many changes that can leave us feeling unsettled, disoriented, and off-track. No matter which season of life you are in, we will explore the aspects of your transition that feel particularly challenging and work to help you acclimate, embrace, or perhaps even reevaluate this next chapter in your story.
8 Years Experience
Online in Opelika, AL
Stress therapists in Opelika, AL Statistics
Stress therapists in Opelika, AL average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 25% | Black / African American |