Postpartum Depression therapists in Pelham, AL
Browse Postpartum Depression therapists in Pelham, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Are you finding difficulty navigating the day to day in your new role? Feeling lonely, isolated, or overwhelmed in your transition? Has the experience been different than what you envisioned? Feel like no one else can care for your baby but you, but also you simultaneously desperately need a break? Scared that others won't get it? Reach out today. We have multiple providers trained in perinatal mental health, and would be honored to aid you in connecting to resources, and figuring out what your new balance looks like in daily living. Let's move towards creating the experience that you envisioned.
16 Years Experience
In-Person Near Pelham, AL
Online in Pelham, AL
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Pelham, AL (Online Only)
Postpartum
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in postpartum depression, my approach to treatment is compassionate, holistic, and tailored to the unique needs of new mothers. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and support groups, I provide a safe space for women to express their feelings, explore the challenges of motherhood, and develop coping strategies. By addressing factors such as hormonal changes, sleep deprivation, and social support, I help mothers navigate the complex emotions associated with postpartum depression. Additionally, I collaborate closely with healthcare providers to ensure comprehensive care, including medication management when necessary. Psychoeducation about postpartum depression and self-care practices are also integral parts of treatment, empowering women to prioritize their mental health and well-being during this transformative period. My goal is to support mothers in overcoming postpartum depression, strengthening maternal-infant bonds, and embracing the joys of motherhood with resilience and confidence.
26 Years Experience
Online in Pelham, AL
Postpartum
Joanne Whalen, Psy.D., PMH-C
Psychologist, Psy.D.
Perinatal mental health is an area I feel most passionate about treating both as a psychologist and a parent.
I have supported women and birthing people during pregnancy, perinatal loss, infertility, IVF, birth trauma, and postpartum mood and anxiety disorders. I am Perinatal Mental Health Certified (PMH-C) through Postpartum Support International as well as trained in Mindful Birthing and Parenting.
I have worked directly in OBGYN clinics as well as in coordination with midwifery and OBGYN practices at a large university based hospital. I have completed research and published in the area of mindfulness based approaches for prevention of postpartum challenges. I have also presented on perinatal mental health issues to Midwifery and OBGYN providers groups at a large University based hospital system.
I have co-led a Mindfulness based group for women/birthing people during pregnancy for over a decade that focuses on wellness during pregnancy, reducing risk for postpartum depression and anxiety disorders, increasing social support and teaching skills to help navigate stress, pregnancy, labor, delivery and parenting.
20 Years Experience
Online in Pelham, AL (Online Only)
Postpartum
Dr. Bridget Williams
Psychologist, PsyD, LP
How can you feel so off, sad, unlike yourself during "the most wonderful time of your life"? Maternal mental health means a pregnant or postpartum woman’s overall emotional, social, and mental well-being. 1 in 5 women experience mental health challenges while trying to conceive, navigating infertility, surviving loss, during pregnancy, labor and delivery, and into postpartum. No matter where you are on your motherhood journey – infertility, miscarriage, infant loss, new motherhood, surviving toddlers to teens, child loss, or navigating an empty nest – I am here to support you.
10 Years Experience
Online in Pelham, AL (Online Only)
Postpartum Depression therapists in Pelham, AL Statistics
Postpartum Depression therapists in Pelham, AL average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 27% | Black / African American |
| 25% | Military / Veterans |