Social Anxiety therapists in Pelham, AL
Browse Social Anxiety therapists in Pelham, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Alena Porter
Licensed Professional Counselor, LPC, NCC
Social anxiety is more than just being afraid to speak in public, for many people social anxiety is fear of being judged by other people in any social setting to the extent that they usually decline any social events. Treating social anxiety involves trying to find the source for the anxiety and the negative beliefs that have become part of the client's self beliefs so that we can desensitize, reframe, reprocess, and replace these negative beliefs with improved self-confidence. We will also use visualization exercises in which the client will imagine a social setting and being comfortable with who they are in social settings.
8 Years Experience
Online in Pelham, AL (Online Only)
Social Anxiety
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Social anxiety can feel like being constantly watched, leading to a cycle of self-consciousness and avoidance that makes connecting with others feel exhausting. In our sessions, I provide a safe, non-judgmental space to help you understand the root of these fears and develop a new way of engaging with the world. Using evidence-based tools like CBT and DBT skills, we will work on challenging the internal narratives that drive your anxiety and build practical strategies to manage physical and emotional discomfort in social settings. My goal is to help you move from a place of avoidance toward a life where you feel confident, connected, and authentically yourself."
11 Years Experience
Online in Pelham, AL (Online Only)
Social Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.
8 Years Experience
Online in Pelham, AL (Online Only)
Social Anxiety
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you struggle with social anxiety, we can help! Our providers are trained in evidence-based treatment for social anxiety, which focuses on helping individuals who experience intense fear of social situations, performance settings, or being judged by others. Our approach focuses on identifying and challenging unhelpful thought patterns, reducing avoidance behaviors, and building confidence in social and interpersonal interactions. Using proven therapeutic strategies, clients develop practical skills to manage anxiety symptoms, tolerate discomfort in social settings, and engage more fully in relationships, work, and daily life. Treatment is tailored to each individual, with the goal of increasing comfort, self-assurance, and overall quality of life in social situations.
7 Years Experience
Online in Pelham, AL (Online Only)
Social Anxiety
Cameron Staley
Psychologist, Ph.D.
Social anxiety is one of the more common and isolating experiences for many. I work to help people overcome their concerns by developing practical strategies for living their life consistent with their values.
14 Years Experience
Online in Pelham, AL (Online Only)
Social Anxiety therapists in Pelham, AL Statistics
Social Anxiety therapists in Pelham, AL average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Hispanic / Latino |