Sports Psychology therapists in Pelham, AL
Browse Sports Psychology therapists in Pelham, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in Pelham, AL (Online Only)
Sports
Katie Steinert
Licensed Professional Counselor, LPC
You spend countless hours practicing the physical skills necessary to be great at what you do. But do you invest in the mastering the mental side? Common performance struggles include performance anxiety, low confidence, inconsistent performances, and returning from injury. Let's collaborate to help you perform your best and to enjoy what you do.
11 Years Experience
Online in Pelham, AL (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Pelham, AL
Sports
Dr. Samantha Morris
Psychologist, PsyD
I have experience working with athletes from HS, collegiate, professional, and Olympic levels. I have specific knowledge about the stressors that come with being an athlete and performing at high levels. I work extensively with DI college athletes and am listed on the USOPC Mental Health Directory. Some of my interests and specialties within the field of sports psychology include anxiety (including performance anxiety), mindfulness, injury, return to sport after injury, managing chronic health conditions while being an athlete, and high pressure positions.
11 Years Experience
Online in Pelham, AL (Online Only)
Sports
Dr. Michelle Solomon
Psychologist, PsyD
I support athletes and performers navigating the mental and emotional demands of their sport or craft. My approach blends practical strategies with emotional insight to strengthen both your game and your confidence.
9 Years Experience
Online in Pelham, AL (Online Only)
Sports Psychology therapists in Pelham, AL Statistics
Sports Psychology therapists in Pelham, AL average 17 years of experience and charge around $236 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Family Systems Therapy (44%).
Average years in practice
17 Years Experience
Average cost per session
$236
Accept insurance
24%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Family Systems Therapy |
| 40% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 48% | Men |
| 40% | Military / Veterans |
| 32% | Jewish |
| 28% | Christian |