OCD therapists in Phenix City, AL
Browse OCD therapists in Phenix City, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Intrusive thoughts that permeate daily living? Feeling weighed down by associated compulsions that feed a cycle of relief from anxiety once engaged, only to have the thoughts return? Want to find true relief by turning the volume down on associated thoughts or potentially resolving the thoughts completely? Benjamin Counseling has a counselor experienced in ERP, as well as a counselor experienced in I-CBT, both found to be useful approaches in addressing OCD symptoms. Reach out today and let's chart a path towards relief
16 Years Experience
Online in Phenix City, AL
Dr. Felicia Jackson
Psychologist, PhD
OCD can make you feel trapped in a cycle of intrusive thoughts, doubt, checking, mental rituals, or the need for reassurance. Even when you recognize that your fears may not make sense, resisting the urge to do something to feel certain or safe can be incredibly difficult. I use exposure and response prevention (ERP), an evidence-based treatment for OCD, to help you change your responses to intrusive thoughts, tolerate uncertainty, and spend less time managing OCD and more time living your life.
7 Years Experience
Online in Phenix City, AL (Online Only)
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Phenix City, AL
Kate Winderman
Psychologist, Ph.D., LP
OCD can be an incredibly debilitating and scary experience. Whether you have been formally diagnosed in the past, or are curious whether you might have it, seeking treatment from a qualified clinician can help tremendously in reducing the intensity and severity of your experience. OCD can feel all-consuming, and sometimes we don't even know where to start. I have been trained in Exposure and Response Prevention from the International OCD Foundation, and continue to engage in trainings to expand my knowledge base. I can bring the evidence-based treatment to your therapy, but also the compassion, encouragement, and kindness that I have found to be incredibly necessary in this work where you take steps to face your biggest fears.
13 Years Experience
Online in Phenix City, AL
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Phenix City, AL (Online Only)
OCD therapists in Phenix City, AL Statistics
OCD therapists in Phenix City, AL average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 24% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 26% | Children |
Client Focus
| 49% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Military / Veterans |
| 25% | Christian |