ADHD therapists in Saraland, AL
Find experienced ADHD therapists in Saraland, Alabama who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
Online in Saraland, AL
ADHD
Arroyo Psychological Services
Psychologist
We support children, teens, and adults navigating the challenges of ADHD by helping them develop structure, focus, and confidence. Through skill-building and personalized strategies, we work to improve attention, emotional regulation, and daily functioning in school, work, and relationships.
9 Years Experience
Online in Saraland, AL
ADHD
Dr. Amy Schullery
Psychologist, Psy.D.
I work with clients with attention issues to learn strategies to improve their time management and organizational skills.
19 Years Experience
Online in Saraland, AL
ADHD
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we specialize in diagnosing and treating ADHD using a comprehensive, evidence-based approach. Our ADHD evaluations include detailed assessments to accurately identify symptoms, followed by personalized treatment plans that may incorporate behavioral strategies, coaching, and, when appropriate, medication management to help clients thrive in their personal and professional lives.
10 Years Experience
Online in Saraland, AL
ADHD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on improving attention, executive functioning, emotional regulation, and practical strategies to success in your daily life.
24 Years Experience
Online in Saraland, AL
ADHD therapists in Saraland, AL Statistics
ADHD therapists in Saraland, AL average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
35%
Offer sliding scale
28%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 50% | Teen |
| 48% | Senior |
| 29% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 41% | LGBTQ+ |
| 27% | Military / Veterans |
| 26% | Black / African American |