Christian therapists in Saraland, AL
Browse Christian therapists in Saraland, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Christian
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Saraland, AL (Online Only)
Serving Christian
Reginald K. Riggins
Psychologist, PhD
My practice uses evidence-based techniques to assist those with mental health concerns. I provide an informative and collaborative approach to help potential clients reach both their short-term and long-term goals. I believe in skill building as an important aspect of achieving sustained change.
7 Years Experience
Online in Saraland, AL (Online Only)
Serving Christian
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham
I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships.
I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies.
I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships.
Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.
3 Years Experience
Online in Saraland, AL
Serving Christian
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
After facing the heart-wrenching challenges of having two of my three children struggle with Substance Use Disorder, my world was further shaken when my son, Joel, lost his decades-long battle with the disease in 2017. In the wake of this profound loss, I was determined to better understand the family experience of addiction, and have since used this lived experience to support and guide others who are navigating the isolating and stigmatizing road of addiction and loss.
As a Compassionate Bereavement Care®️ Certified Provider and Kessler Certified Grief Educator, I work with individuals, families, and communities impacted by loss. I am a Peer Parent Coach with the Partnership to End Addiction, and co-facilitate their online grief support community, and is the host of Finding Hope After Loss, Grief Support groups for The Happier Life Project. As an advocate for recovery policies, I am a California State Organizer with the Recovery Advocacy Project, serve on the RCO/RCC Advisory Committee, and was named the 2022 Architect of Recovery by CCAPP (CA Consortium of Addiction Professionals.) My book, Secrets, Scars and Heart Shaped Jars, shares my family’s journey through addiction, loss and recovery.
5 Years Experience
Online in Saraland, AL (Online Only)
Serving Christian
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Saraland, AL (Online Only)
Christian therapists in Saraland, AL Statistics
Christian therapists in Saraland, AL average 15 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Depression (68%), and Loss or Grief (60%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
31%
Offer sliding scale
48%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 76% | Anxiety or Fears |
| 68% | Depression |
| 60% | Loss or Grief |
| 57% | Stress |
| 55% | Self Esteem |
| 55% | Trauma and PTSD |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 100% | Christian |
| 87% | Women |
| 67% | Men |
| 60% | Military / Veterans |
| 56% | Black / African American |