Codependency therapists in Saraland, AL
Browse Codependency therapists in Saraland, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Most of our clinicians have seasoned experience in helping people to identify codependency and work to change these problematic relationship patterns.
21 Years Experience
In-Person Near Saraland, AL
Online in Saraland, AL
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Saraland, AL
Codependency
Dr. Amy Schullery
Psychologist, Psy.D.
I support clients struggling with codependency issues in their relationships.
19 Years Experience
Online in Saraland, AL
Codependency
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Saraland, AL
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in Saraland, AL
Codependency therapists in Saraland, AL Statistics
Codependency therapists in Saraland, AL average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
49%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 70% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 38% | Military / Veterans |
| 35% | Hispanic / Latino |