Depression therapists in Saraland, AL
Browse Depression therapists in Saraland, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Depression is one of the most common illnesses. All of our clinicians provide clinical care for individuals suffering from depression.
21 Years Experience
In-Person Near Saraland, AL
Online in Saraland, AL
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment. Individuals with anxiety are continuously worried about the future, while people with depression are often focused on what has happened in the past. We focus in a Holistic/Christian way of counseling. Call our office to more information.
23 Years Experience
Online in Saraland, AL
Dr. Karina Luaces
Psychologist, PsyD.
Depression can make getting through the day feel heavier than it should. Together we'll explore what's underneath those feelings, work toward rebuilding a sense of meaning and connection, and develop sustainable strategies for moving forward.
7 Years Experience
Online in Saraland, AL
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with are high‑functioning professionals and students, often in high‑responsibility or high‑pressure roles, who are not falling apart on the outside. They go to work, show up for others, and do what needs to be done. Inside, things may feel flat, heavy, or empty. What once mattered now feels distant. Getting through the day can take more effort than anyone around you realizes. Depression can look like sadness, but it can also look like numbness, irritability, withdrawal, or feeling disconnected from yourself and others. You might notice difficulty getting started even on things you care about, feeling tired all the time or both on edge and drained, pulling away from friends or activities, harsh self‑criticism or a sense of worthlessness, or thoughts that life will never really feel different. In our work together, we take your experience seriously without rushing to fix it. We look at how depression shows up in your body, thoughts, and relationships, and at the contexts that may be shaping it, such as trauma, identity stress, chronic pain or illness, caregiving, or high‑pressure work and school environments. I offer a stable, non‑pressuring space where you do not have to pretend you are okay. From there, we begin to notice what lightens things even slightly, what still matters to you, and what small shifts are possible at a pace that respects your nervous system and your life.
26 Years Experience
Online in Saraland, AL
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
To keep your TherapyTribe profile consistent and engaging, here is a unique blurb for your Depression specialty page that focuses on your evidence-based, compassionate approach.
Specialty Blurb: Depression
"Depression can often feel like a heavy, persistent fog that makes the simplest tasks feel daunting and drains the joy from daily life. In our sessions, I offer a compassionate, non-judgmental space to help you navigate through this fog. I use evidence-based approaches, such as CBT and DBT skills training, to help us identify the cycle of thoughts and behaviors that fuel depressive symptoms. Together, we will work to build a personalized plan that emphasizes small, achievable steps toward healing, helping you regain your sense of energy, purpose, and connection to the things that matter most to you."
11 Years Experience
Online in Saraland, AL (Online Only)
Depression therapists in Saraland, AL Statistics
Depression therapists in Saraland, AL average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 21% | Black / African American |