Sports Psychology therapists in Saraland, AL
Browse Sports Psychology therapists in Saraland, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Kevin Dudeck, LPC focuses on supporting individuals who are focused on physical health and achievement.
21 Years Experience
In-Person Near Saraland, AL
Online in Saraland, AL
Sports
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Saraland, AL (Online Only)
Sports
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Saraland, AL (Online Only)
Sports
Katie Steinert
Licensed Professional Counselor, LPC
You spend countless hours practicing the physical skills necessary to be great at what you do. But do you invest in the mastering the mental side? Common performance struggles include performance anxiety, low confidence, inconsistent performances, and returning from injury. Let's collaborate to help you perform your best and to enjoy what you do.
11 Years Experience
Online in Saraland, AL (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Saraland, AL
Sports Psychology therapists in Saraland, AL Statistics
Sports Psychology therapists in Saraland, AL average 18 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (48%).
Average years in practice
18 Years Experience
Average cost per session
$232
Accept insurance
28%
Offer sliding scale
52%
Gender ID
| 52% |
Female |
|
| 45% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Behavioral Therapy |
| 38% | Family Systems Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 28% | Children |
Client Focus
| 52% | Women |
| 48% | Men |
| 34% | Military / Veterans |
| 31% | Black / African American |
| 31% | Jewish |