Self Esteem therapists in Scottsboro, AL
Browse Self Esteem therapists in Scottsboro, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Ayden Ferstenberg
Psychologist, PsyD
You may appear confident and capable to others while privately questioning whether you're good enough, worrying about how you're perceived, or measuring your worth by what you accomplish and how much others approve of you. Perhaps you know intellectually that you're worthy, but that belief doesn't hold up when you make a mistake, disappoint someone, or feel rejected. I help clients explore the experiences and deeply held beliefs that shape how they see themselves, including the ways people-pleasing, perfectionism, and self-criticism may have become ways of seeking acceptance or protecting against shame. Rather than simply replacing negative thoughts with positive affirmations, we work toward a more durable sense of self-worth that can withstand imperfection, uncertainty, and other people's reactions.
5 Years Experience
Online in Scottsboro, AL (Online Only)
Self Esteem
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Self-esteem is shaped through early emotional experience and internalized relationships. My work integrates psychoanalytic exploration and embodied awareness to support a more compassionate and coherent relationship with the self. This process helps patients move beyond shame and self-criticism toward greater self-acceptance.
7 Years Experience
Online in Scottsboro, AL (Online Only)
Self Esteem
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
Work with clients to help them develop more self-compassion and an improved self-worth.
10 Years Experience
Online in Scottsboro, AL
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients build self-esteem by exploring negative self-beliefs, challenging self-critical patterns, and fostering self-compassion. Together, we develop strategies to increase confidence, resilience, and self-worth. My goal is to help clients feel more empowered, authentic, and aligned with their values.
19 Years Experience
Online in Scottsboro, AL
Self Esteem
Dr. Megan Marks
Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself.
At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them.
This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Scottsboro, AL
Self Esteem therapists in Scottsboro, AL Statistics
Self Esteem therapists in Scottsboro, AL average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Black / African American |