Highly Sensitive Person therapists in Talladega, AL
Browse Highly Sensitive Person therapists in Talladega, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Talladega, AL (Online Only)
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Talladega, AL (Online Only)
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Talladega, AL (Online Only)
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Talladega, AL
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Talladega, AL
Highly Sensitive Person therapists in Talladega, AL Statistics
Highly Sensitive Person therapists in Talladega, AL average 19 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (45%), Psychodynamic Therapy (45%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
19 Years Experience
Average cost per session
$217
Accept insurance
27%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 41% | Existential / Humanistic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 36% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 55% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 50% | Women |
| 41% | LGBTQ+ |
| 32% | Military / Veterans |
| 27% | Christian |
| 27% | Jewish |