Perfectionism therapists in Talladega, Alabama AL
We are proud to feature top rated Perfectionism therapists in Talladega. We encourage you to review each profile to find your best match.
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Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Talladega, AL Alabama
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Talladega, AL Alabama (Online Only)
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Talladega, AL Alabama
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Talladega, AL Alabama (Online Only)
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Talladega, AL Alabama (Online Only)
Perfectionism therapists in Talladega, Alabama Statistics
Perfectionism therapists in Talladega, Alabama average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (52%), and Family Systems Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 32% | Family Systems Therapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 40% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 32% | LGBTQ+ |
| 24% | Men |
| 24% | Black / African American |
| 20% | Military / Veterans |