Cognitive Behavioral Therapy (CBT) therapists in Tuscaloosa, AL
Browse Cognitive Behavioral Therapy (CBT) therapists in Tuscaloosa, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Vector Psychology
Psychologist, FL licensed clinical psychologist
I help with anxiety, depression, anger, trauma, life transitions, and identity concerns. Treatment often involves clarifying values, building psychological flexibility, and taking effective action. You can expect greater self-awareness, emotional flexibility, and a stronger sense of direction.
13 Years Experience
Online in Tuscaloosa, AL (Online Only)
CBT
Amanda Ezell
Counselor/Therapist, LPC (AL & GA), LMHC (FL), NCC, BC-TMH
I believe therapy works best when you can show up as your whole self without worrying about being judged, misunderstood, or expected to fit someone else's idea of who you should be. My style is warm, collaborative, and conversational, with space for both honest reflection and practical change. I don't believe my role is to tell you who you should become. Instead, we'll work together to understand what is happening in your life, explore the experiences and patterns that have shaped you, and determine what meaningful change looks like for you.
11 Years Experience
Online in Tuscaloosa, AL
CBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Tuscaloosa, AL (Online Only)
CBT
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I work with a wide variety of common and uncommon issues, with adults, teens and children ... non-drug approaches for ADHD; testing and treating children, teens, and adults; using therapeutic techniques and helping parents with children's problem behaviors. I've spent years assessing and treating ADHD and have a deep understanding of a variety of approaches to treat it, including medication, nutritional/herbal, and neurofeedback. I help adults get through depression, anxiety, relationship and work problems, and to move from getting out of a problem to enhancing and finding meaning and engagement in life. Your life should, ultimately, be the antidepressant!
36 Years Experience
Online in Tuscaloosa, AL
CBT
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Tuscaloosa, AL (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Tuscaloosa, AL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Tuscaloosa, AL average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 50% | Trauma and PTSD |
| 44% | Self Esteem |
| 42% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |