Depression therapists in Tuscaloosa, Alabama AL
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Depression
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing depression, including persistent low mood, loss of motivation, emotional numbness, or a sense of disconnection from themselves and their lives. Depression often develops in response to long-standing patterns, life events, or internal pressures, and can narrow perspective over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how depressive states are organised internally and what they may be responding to. Rather than focusing on quick solutions or positive thinking, the work centres on making sense of experience and gently widening possibilities. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Tuscaloosa, AL Alabama
Depression
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Depression can feel like a heavy fog that is draining your energy, motivation, and joy in life. It affects how you think, feel, and connect with others. I provide a supportive and nonjudgmental space to help you explore the root causes of your depression, process difficult emotions, and develop tools to find relief. Together, we’ll work toward restoring hope, improving mood, and reconnecting you with a sense of purpose and well-being.
24 Years Experience
Online in Tuscaloosa, AL Alabama (Online Only)
Depression
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address depression by providing a holistic and faith-based approach to healing. Integrating psychological insights with Christian principles, I incorporate prayer, scriptural guidance, and discussions on hope and faith into therapy sessions. Recognizing the spiritual dimension of depression, I help individuals explore the connection between their faith and emotional well-being. Encouraging clients to lean on biblical promises of comfort and strength, I integrate cognitive-behavioral strategies to challenge negative thought patterns. Fostering a sense of purpose and meaning in alignment with Christian values, I collaborate with clients to develop coping mechanisms, emphasizing the importance of seeking support from their faith community. This integrative approach aims to address the multifaceted aspects of depression, empowering individuals to find solace in their Christian beliefs and work towards emotional healing and recovery.
11 Years Experience
Online in Tuscaloosa, AL Alabama (Online Only)
Depression
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Depression can leave you feeling isolated, hopeless, or overwhelmed. I work alongside clients to explore the underlying causes of their depression while offering practical tools to restore hope and motivation. Through personalized care, I guide you toward finding joy, meaning, and emotional balance.
3 Years Experience
Online in Tuscaloosa, AL Alabama
Depression
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
8 Years Experience
Online in Tuscaloosa, AL Alabama
Depression therapists in Tuscaloosa, Alabama Statistics
Depression therapists in Tuscaloosa, Alabama average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Hispanic / Latino |