Emotionally Focused Therapy (EFT) therapists in Vestavia Hills, AL
Browse Emotionally Focused Therapy (EFT) therapists in Vestavia Hills, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
I am a Licensed Professional Counselor Supervisor and owner of Benjamin Counseling and Consulting, LLC. At Benjamin Counseling, we offer individual and relationship counseling services for individuals 15 years of age and above, throughout the state of Alabama. Both in office and Telehealth slots are available. Your experience with Benjamin Counseling will include the following tenets:
-Safe, comfortable, and confidential environment
-Respect and support
-Compassionate, nonjudgmental listening
-Person centered goal setting
-Active movement towards goals identified
-Useful interventions for application in daily living
-Warm and welcoming, yet focused and challenging environment
-Accessibility
-Professionalism
-Integration of evidence-based practices
16 Years Experience
In-Person Near Vestavia Hills, AL
Online in Vestavia Hills, AL
EFT
Ilyssa Swartout
Psychologist, Psy.D.
I’m Dr. Ilyssa Swartout, a licensed psychologist dedicated to helping adults and couples heal from past wounds and create meaningful change. My approach blends warmth, presence, and evidence-based therapy to help you move beyond old patterns and reconnect with your sense of worth and wholeness.
My background includes over 20 years of mentorship with James Bugental, Ph.D., founder of Humanistic Psychotherapy, and advanced training in EMDR, Brainspotting, Gestalt Therapy, and Developmental Needs Meeting Strategy (DNMS). These approaches support healing from trauma, anxiety, depression, and relationship difficulties by addressing both emotional and body-based experiences.
As an EMDR Consultant and Certified In-Depth Therapist, I guide clients and other professionals toward lasting transformation and self-understanding.
Therapy is a courageous step toward healing and growth. Together, we’ll create a safe and supportive space for you to explore, recover, and thrive.
25 Years Experience
Online in Vestavia Hills, AL (Online Only)
EFT
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Most people have something in their lives that they would like to change, whether it's to lose weight, quit smoking, get rid of some phobia or habit that is holding them back. Often these things seem too difficult to change. Most people never think about hypnosis as an option, their knowledge limited to stage shows or movies where hypnosis and mind control play a part. Modern hypnosis is a widely recognized practice that has helped millions of people overcome all kind of challenges. I started my practice with a focus on sexuality and that still forms a large part of my what I do, working with people with ED, PE, lack of desire, inability to orgasm, assisting them in enhancing their erotic lives, experiencing more pleasure, removing mental and emotional block that interfere with accessing their full sexual potential. I have expanded into medical hypnosis, removing symptoms of seemingly incurable conditions when doctors have given up on their patients and helping people deal with chronic pain. I've studied "Hypno-Oncology" enabling me to support patients on their Cancer journey, helping with pain, depression, and the various side effects of Cancer treatment. Studies have shown that Hypnosis can strengthen the immune system, lower blood pressure, among many other things. I have worked with many clients who had been in therapy for decades and were unable to get relief from their issues only to completely overcome them in one or two sessions of hypnosis. Certainly, in our stressful times hypnosis has become the go to treatment for anxiety of all sorts. If there is anything in your life you would like to change contact me and let's discuss how we might work to get the life you want.
8 Years Experience
Online in Vestavia Hills, AL
EFT
Sheena Mehta, PhD., Balance Psychological Services PLLC
Psychologist, Phd
I work with clients from diverse backgrounds and identities experiencing anxiety, life transitions, and stress. I use an integrated and personalized approach to best suit your needs. I do not believe a "one style fits all" approach to therapy takes into account individual and cultural differences. As we build rapport and explore your therapeutic goals, I will implement culturally sensitive and evidence-base interventions (e.g.,CBT, ACT, DBT, EFT, IPT) as needed using a humanistic and strengths-based approach. Your therapeutic treatment plan will be trauma-informed, culturally responsive and sensitive, and take into consideration the intersectionality of your identities. My clinical approach acknowledges how various forms of inequity can present unique challenges for many individuals, which can have a negative impact on physical and mental health and wellness.
10 Years Experience
Online in Vestavia Hills, AL (Online Only)
EFT
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
Online in Vestavia Hills, AL
Emotionally Focused Therapy (EFT) therapists in Vestavia Hills, AL Statistics
Emotionally Focused Therapy (EFT) therapists in Vestavia Hills, AL average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 60% | Trauma and PTSD |
| 59% | Stress |
| 57% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
| 55% | Self Esteem |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 26% | Hispanic / Latino |
| 24% | Black / African American |