Self Esteem therapists in Vestavia Hills, AL
Browse Self Esteem therapists in Vestavia Hills, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Struggles with self-esteem can affect your confidence, relationships, and overall well-being. I help clients challenge negative self-perceptions, uncover their strengths, and build a healthier sense of self-worth. Together, we can foster greater confidence and inner resilience.
3 Years Experience
In-Person Near Vestavia Hills, AL
Online in Vestavia Hills, AL
Alena Porter
Licensed Professional Counselor, LPC, NCC
Everyone has at least one aspect of their life where they feel not good enough. Through the use of cognitive behavioral therapy, emotion-focused therapy, relational emotive therapy, person centered therapy and EMDR I can help clients improve their self-esteem and self-confidence. I can also help them let go of perfectionist beliefs that are holding them back.
8 Years Experience
Online in Vestavia Hills, AL (Online Only)
Dr. Amy Schullery
Psychologist, Psy.D.
I work with clients who struggle with self confidence.
19 Years Experience
Online in Vestavia Hills, AL
James Parker
Psychologist, PhD
My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which then leads to meaningful and lasting changes. That means we will use real experiences from your life - about self esteem, or anything else - to help you make sense of and overcome the difficulties related to that concern.
9 Years Experience
Online in Vestavia Hills, AL (Online Only)
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
All of our clinicians provide clinical care for individuals who struggle with self-esteem issues.
21 Years Experience
Online in Vestavia Hills, AL
Self Esteem therapists in Vestavia Hills, AL Statistics
Self Esteem therapists in Vestavia Hills, AL average 16 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Christian |