Self Esteem therapists in Vestavia Hills, AL
Browse Self Esteem therapists in Vestavia Hills, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Struggles with self-esteem can affect your confidence, relationships, and overall well-being. I help clients challenge negative self-perceptions, uncover their strengths, and build a healthier sense of self-worth. Together, we can foster greater confidence and inner resilience.
3 Years Experience
In-Person Near Vestavia Hills, AL
Online in Vestavia Hills, AL
Self Esteem
Alena Porter
Licensed Professional Counselor, LPC, NCC
Everyone has at least one aspect of their life where they feel not good enough. Through the use of cognitive behavioral therapy, emotion-focused therapy, relational emotive therapy, person centered therapy and EMDR I can help clients improve their self-esteem and self-confidence. I can also help them let go of perfectionist beliefs that are holding them back.
8 Years Experience
Online in Vestavia Hills, AL (Online Only)
Self Esteem
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Vestavia Hills, AL (Online Only)
Self Esteem
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself held back by self-doubt, persistent self-criticism, or a feeling of not being 'enough,' therapy for self-esteem can provide a powerful path forward. I offer a compassionate environment to unmask the limiting beliefs that impact your sense of worth. We will work together to build a foundation of self-acceptance, develop resilience against external judgments, and strengthen your inner voice of wisdom. The aim is to empower you to embrace your true value and engage with the world with greater authenticity and courage.
33 Years Experience
Online in Vestavia Hills, AL
Self Esteem
Dr. Felicia Jackson
Psychologist, PhD
When self-doubt is a constant companion, it can be hard to trust your decisions, recognize your strengths, or feel comfortable being yourself around others. You may hold yourself to standards you would never expect of anyone else or spend too much time worrying about how you're perceived. Therapy can help you challenge unhelpful beliefs about yourself, develop a more balanced perspective, and build the confidence to make choices based on your own values rather than fear of judgment or failure.
7 Years Experience
Online in Vestavia Hills, AL (Online Only)
Self Esteem therapists in Vestavia Hills, AL Statistics
Self Esteem therapists in Vestavia Hills, AL average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Black / African American |